What Is In Bee Pollen - Discover Some of the Benefits This Supplement Can Provide
Many people who have heard of the so-called "super food" probably wonder, "What is in bee pollen?" The answer may be quite shocking to some. The fact is, every nutritional substance that a human needs to stay alive is in this compound. Bee pollen is often called "the perfect food" for this reason.
The pollen of honey bees is also known as bee bread, and it has been sold in supplement form for quite some time. Not all of these products contain enough of the substance to provide the touted benefits, however, and this has led to disillusionment for some consumers. It is still a known fact that bee pollen contains anti-oxidant vitamins, proteins, and minerals that the human body requires to sustain itself.
About 40 percent of the compound is protein that the body can really use. Protein and amino acids are the basic building blocks for all living creatures. Bee bread also contains ample amounts of Vitamin C, B, D, and E, which are known to fight disease and strengthen ones immunity.
These anti-oxidants defend the body against free radicals that attack and destroy healthy living cells. The substance also contains trace elements such as calcium, magnesium, zinc, iron, copper, and manganese.
All of the above are required to build strong bones and muscles, and help the body maintain its basic functions. Bee bread includes some minute traces of common allergens as well.
This helps the body to build a defense against allergic reactions by gradually de-sensitizing the person to that trigger. This is similar to the concept of antibodies formed from vaccines using a dead virus or bacteria. One should be advised that bee pollen is not safe for people who are allergic to bee venom.
Many people do not eat an adequate diet to provide all of the daily nutrients they require. This is why some individuals take vitamin pills from the supermarket or drugstore. While these may list a lot of the same elements, they are mostly synthetic. Most will not provide protein or amino acids, so one would have to purchase separate supplements for that.
Bee pollen can provide all of the necessary nutrients that ones diet lacks, and there is no need to use any other pills when taking this compound. Athletes who use bee bread have reported increased energy as a result. This can be beneficial to those who take vitamin packs and protein powders to increase athletic performance.
In many cases people are so used to marketing hype that they completely tune out all of the claims touted by supplement manufactures. This is understandable, but for those who are wondering what is in bee pollen to make it so special, the answer simply is, "everything"!
Protein, anti-oxidants, minerals, and amino acids are all in this super food. The only other thing one would need to ingest for survival would be water. Hopefully no one will ever have to live off of water and bee pollen alone, but this supplement may be the most important one a person can use in his or her lifetime.
The pollen of honey bees is also known as bee bread, and it has been sold in supplement form for quite some time. Not all of these products contain enough of the substance to provide the touted benefits, however, and this has led to disillusionment for some consumers. It is still a known fact that bee pollen contains anti-oxidant vitamins, proteins, and minerals that the human body requires to sustain itself.
About 40 percent of the compound is protein that the body can really use. Protein and amino acids are the basic building blocks for all living creatures. Bee bread also contains ample amounts of Vitamin C, B, D, and E, which are known to fight disease and strengthen ones immunity.
These anti-oxidants defend the body against free radicals that attack and destroy healthy living cells. The substance also contains trace elements such as calcium, magnesium, zinc, iron, copper, and manganese.
All of the above are required to build strong bones and muscles, and help the body maintain its basic functions. Bee bread includes some minute traces of common allergens as well.
This helps the body to build a defense against allergic reactions by gradually de-sensitizing the person to that trigger. This is similar to the concept of antibodies formed from vaccines using a dead virus or bacteria. One should be advised that bee pollen is not safe for people who are allergic to bee venom.
Many people do not eat an adequate diet to provide all of the daily nutrients they require. This is why some individuals take vitamin pills from the supermarket or drugstore. While these may list a lot of the same elements, they are mostly synthetic. Most will not provide protein or amino acids, so one would have to purchase separate supplements for that.
Bee pollen can provide all of the necessary nutrients that ones diet lacks, and there is no need to use any other pills when taking this compound. Athletes who use bee bread have reported increased energy as a result. This can be beneficial to those who take vitamin packs and protein powders to increase athletic performance.
In many cases people are so used to marketing hype that they completely tune out all of the claims touted by supplement manufactures. This is understandable, but for those who are wondering what is in bee pollen to make it so special, the answer simply is, "everything"!
Protein, anti-oxidants, minerals, and amino acids are all in this super food. The only other thing one would need to ingest for survival would be water. Hopefully no one will ever have to live off of water and bee pollen alone, but this supplement may be the most important one a person can use in his or her lifetime.