Diabetes review , Is it Scam or not?
Diabetes review
In the past, many people do not understand what diabetes is the most now have basic
knowledge about the disease, but not enough so to find effective methods of treating the disease.
Please come to my blogger to learn the delicious recipes, food standard, consult the tips for diabetes and other medications or very effective for you.
Patients with diabetes found themselves often confusion, anxiety, stress, loss of confidence due to not know how to protect health leads to more severe disease. If you are diabetic or have a family member with diabetes, then optimistic, calm to solve because if you know how you can totally peaceful coexistence with diabetes.
Control and stabilize blood sugar first thing diabetic patients because of concern when high blood sugar will create a favorable environment for microbial attack while weakened immune systems, lower resistance will cause a variety of serious complications such as complications of the peripheral nervous system,cardiovascular complications, eye ... In addition to diabetes medications should have a scientific diet and healthy lifestyle.
Regarding diet: should provide enough nutrients demand in balance rate: 15-20% protein, 25-30% fat, 55 carbs -60% of total energy intake. Should be divided into several small meals during the day to keep your blood sugar stable does not cause excessive blood sugar rises after eating and combat hypoglycemia when hungry especially with patients taking drugs. Should limit fat, especially saturated fats to prevent metabolic disorders, Need to eat a variety of foods to make sure enough, eat little flour (rice, rice noodles, bread ...), eating double the vegetables, fruit eaten by ½ the normal, so eating lighter, should not eat too no
In addition to eating the right way people with diabetes also need to take proper exercise for practicing the sport will help to reduce stress, lower blood sugar, increase the effects of insulin, cardiovascular system protection The practice should be advised by the doctor accordingly to each object, but scientific studies have shown that walking 30 minutes a day in line with most diabetics!
In the past, many people do not understand what diabetes is the most now have basic
knowledge about the disease, but not enough so to find effective methods of treating the disease.
Please come to my blogger to learn the delicious recipes, food standard, consult the tips for diabetes and other medications or very effective for you.
Patients with diabetes found themselves often confusion, anxiety, stress, loss of confidence due to not know how to protect health leads to more severe disease. If you are diabetic or have a family member with diabetes, then optimistic, calm to solve because if you know how you can totally peaceful coexistence with diabetes.
Control and stabilize blood sugar first thing diabetic patients because of concern when high blood sugar will create a favorable environment for microbial attack while weakened immune systems, lower resistance will cause a variety of serious complications such as complications of the peripheral nervous system,cardiovascular complications, eye ... In addition to diabetes medications should have a scientific diet and healthy lifestyle.
Regarding diet: should provide enough nutrients demand in balance rate: 15-20% protein, 25-30% fat, 55 carbs -60% of total energy intake. Should be divided into several small meals during the day to keep your blood sugar stable does not cause excessive blood sugar rises after eating and combat hypoglycemia when hungry especially with patients taking drugs. Should limit fat, especially saturated fats to prevent metabolic disorders, Need to eat a variety of foods to make sure enough, eat little flour (rice, rice noodles, bread ...), eating double the vegetables, fruit eaten by ½ the normal, so eating lighter, should not eat too no
- The diet for people with diabetes is extremely important, as it directly affects the effectiveness of treatment but is not easy to change eating habits that form very long, with normal healthy people eat eating was hard, with the diabetes more difficult. So how do dieting easy that the body remain fluid enough to control the amount of sugar? There is a whole foods from nature is ideal for diabetics.
- Learn a Little-Known, But 100% Scientifically-Proven Way To ERASE Your Diabetes in 3 SHORT weeks...
In addition to eating the right way people with diabetes also need to take proper exercise for practicing the sport will help to reduce stress, lower blood sugar, increase the effects of insulin, cardiovascular system protection The practice should be advised by the doctor accordingly to each object, but scientific studies have shown that walking 30 minutes a day in line with most diabetics!