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The Many Benefits Of Regular Infrared Sauna Use

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Infrared saunas, also known as carbon fiber infrared saunas, have become popular in the United States over the last decade. Unlike the traditional saunas, carbon saunas have replaced the conventional steam transfer medium into a more advanced heat transfer medium that uses light waves - infrared waves that are invisible to the human eye. These waves radiate sufficient heat directly into the skin and the entire body evenly. A lot of medically-related benefits have been associated to these saunas, but the most remarkable ones include promotion of good blood circulation, lowering of blood pressure, and burning of calories.

Infrared saunas work in much the same way as natural sunlightIt heats only the objects in its direct path and have a smaller effect on the temperature of the surrounding air. This is different than traditional steam saunas, where the air is heated by steam and then the air heats the user. Infrared heat directly heats the user, and therefore, it takes less energy and less time to receive the effects of a sauna that utilizes infrared heat.

Infrared rays are part of the wide spectrum of light waves coming from the sun. These rays together with the other types of waves that come along with them are generally responsible for the health benefits of sun exposure. Similar to adequate exposure to the sun's rays, saunas that utilize infrared heat also boost up certain bodily functions such as blood circulation and cardiovascular functioning. As stated on the Journal of the American Association, regular sauna use can trigger effective calorie burning akin to how running affects the cardiovascular system.

In an appearance on the famous Oprah TV show, Dr. Oz, an advocate of carbon saunas, explained the how infrared heat works. He also explained that based on his own studies related to these saunas, he discovered that regular sauna use actually leads to a better, longer life. According to Oz, these saunas pack in a lot of medical benefits into one relaxing session: proper blood circulation, healthy blood pressure, faster metabolism, release of toxins, and more. (www.discountsaunasdirect.com)

If you want to be in the know of the latest sauna technology or if you want to grab hold of the latest and most efficient carbon saunas for your home, simply visit: www.discountsaunasdirect.com. The website displays a full selection of superior quality saunas that are available at affordable prices, from Leisure Products, Inc. Bring the proven health benefits of saunas into your home and enjoy a healthier life.
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