How to Control Diabetic Nerve Pain with Foods
- 1). Eat cold water fish on a daily basis. You should eat a minimum of one serving of cold water fish daily to help diabetic nerve pain management. Cold water fish includes fish such as tuna or mackerel. There are Omega 3 fatty acids in cold water fish that help you control diabetic nerve pain by lowering cholesterol and increasing general blood circulation.
- 2). Eat one serving of fresh walnuts on a daily basis. Walnuts are loaded with omega 3 fatty acids and help to control diabetic nerve pain you feel.
(see related articles to the right for more healthy living articles) - 3). Get the salt off of your dining room table and out of your kitchen. Sodium causes water retention and can intensify diabetic nerve pain that you feel. Eliminate adding salt to your foods or eating canned items. Canned items are really bad for high sodium content which can make diabetic nerve pain much worse in the long run.