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Pure Expeller-Pressed Canola Oil Review

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About.com Rating

The Bottom Line

I tested BetterBody Foods & Nutrition's Expeller-Pressed Canola Oil in a brownie mix, my recipe for round white bread, and I used it to fry up some potatoes. The oil left no unwanted flavors in any of my baked or fried goods and the quality of the finished food was excellent. I highly recommend this oil.

Manufacturer's Site

Pros
  • Zero trans fat.
  • High in vitamin E.
  • Lower than olive oil in saturated fats.


  • Works wonderfully in baked goods.

Cons
  • Pricier than other store bought canola oils.

Description
  • Higher in Omega 6 and 3 than olive oil.
  • Can be purchased in 1 quart and 1 gallon sizes.
  • Can be used in baking, frying, sauteing, and salad dressings.

Guide Review - Pure Expeller-Pressed Canola Oil Review

I admit that I am very picky when it comes to using cooking oils. I don't want to use anything that will add an unwanted flavor to my baked goods and, as I am getting older, I want to be able to make my favorite foods just a little bit healthier. BetterBody Foods & Nutrition's Expeller-Pressed Canola Oil met my needs perfectly.

BetterBody Foods & Nutrition's Expeller-Pressed Canola Oil, unlike other cooking oils, uses no chemicals or solvents in its extraction process. There is also no aftertaste to the oil. It's raw, clean taste is perfect for frying, making salad dressings, and adding to baked goods in place of vegetable oil. This canola oil is also high in omega 6, omega 3, and vitamin E. It is also GMO free and has 0 trans fat.

Manufacturer's Site

Disclosure: Review samples were provided by the manufacturer. For more information, please see our Ethics Policy.
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