How to Cure Panic Attacks - Check Out These 3 Secret Remedies
Want to learn how to cure panic attacks? Panic attacks can be frightening but they are something you can get under control.
Here are a couple of all natural ways you can start using get rid of your anxiety ASAP: 1.
Motherwort One way how to cure panic attacks is with motherwort, it's been used for many thousands of years by expectant mothers who need to reduce their anxiety while giving birth.
To prepare this solution, just brew 2-4 grams of the herb in a cup of boiled water for 10 minutes then strain and drink it.
You can take this up to 3 times a day.
2.
Mullein This is an herbal remedy which can be taken as a tea in much the same way as motherwort, although it tends to have a pretty bad taste and smell.
If you want to try this out though, you can try using some cinnamon to help with the taste.
3.
Catnip Now I'm not talking about the catnip for cats, don't take that, but there is catnip specifically designed for humans.
All you need to do is soak 1-2 teaspoons of it in a cup of boiled water.
Let it sit for 5-10 minutes then strain and drink.
It will relieve stress on your nervous system mainly due to it's main ingredient "nepetalactone".
So if you wanted to know how to cure panic attacks, the above tips should get you moving in the right direction, however if you want to truly cure it, you're going to need a more powerful and permanent solution.
Here are a couple of all natural ways you can start using get rid of your anxiety ASAP: 1.
Motherwort One way how to cure panic attacks is with motherwort, it's been used for many thousands of years by expectant mothers who need to reduce their anxiety while giving birth.
To prepare this solution, just brew 2-4 grams of the herb in a cup of boiled water for 10 minutes then strain and drink it.
You can take this up to 3 times a day.
2.
Mullein This is an herbal remedy which can be taken as a tea in much the same way as motherwort, although it tends to have a pretty bad taste and smell.
If you want to try this out though, you can try using some cinnamon to help with the taste.
3.
Catnip Now I'm not talking about the catnip for cats, don't take that, but there is catnip specifically designed for humans.
All you need to do is soak 1-2 teaspoons of it in a cup of boiled water.
Let it sit for 5-10 minutes then strain and drink.
It will relieve stress on your nervous system mainly due to it's main ingredient "nepetalactone".
So if you wanted to know how to cure panic attacks, the above tips should get you moving in the right direction, however if you want to truly cure it, you're going to need a more powerful and permanent solution.