Quit Smoking Remedies That May Or May Not Work
You can't smoke for years and then one day decide that you are done forever.
You are fooling yourself.
You are basically telling yourself a total lie.
So what most people do next when they do decide that it's time for them to quit smoking? Some will never try to quit no matter what and others will look into any remedies that are out there that can help them kick the habit.
There are many products on the market that will help those who wish to quit smoking forever.
The types vary from over the counter products to prescription medication that may or may not work.
There are more products to help those who wish to quit then there are cigarette brands these days.
Here is a small list of these very common and known products: The Patch: You may or may not know this but the patch is one of the most popular of the stop smoking aids on the market.
They are convenient to use and offer the user discretion and a one time daily application.
This can be very costly.
If you do some comparison shopping, you will be able to find a patch that will work for you in the price range you are looking for.
Some are more expensive then others.
The Pill: Another way to help you quit smoking is a pill.
You can get this pill over the counter or you can ask your doctor to give you a prescription to it.
The pill offers an alternative to nicotine so that the body thinks it is getting the nicotine when in fact it is getting an herbal substitute.
While your body is getting the nicotine substitute that it craves, you can begin to work on the habits that also keep you smoking.
Nicotine Gum: Another popular way to stop smoking is the nicotine gum.
The gum is a safe and effective way to get the nicotine into the body to help stop the cravings for smoking.
The nicotine can take up to an hour to be absorbed into the system and up to twenty pieces of gum can be chewed in a day.
For those that are a pack a day smokers, this will be equal to smoking a pack as you would instead chew a piece of gum instead of having the cigarette.
The gum also helps with the oral fixation many smokers acquire.
For many, it is not just about the addiction, as stated previously, but the habit as well.
The gum addresses the habit of putting something in the mouth and also gives the mouth something to do while the nicotine is being absorbs by the body.
The downside of the gum is that some of the flavored gums that are out there have a taste that has been likened to licking an ashtray.
This can put a lot people off.
So these are the most popular remedies that might or might not help a person quit smoking cigarettes forever.
You are fooling yourself.
You are basically telling yourself a total lie.
So what most people do next when they do decide that it's time for them to quit smoking? Some will never try to quit no matter what and others will look into any remedies that are out there that can help them kick the habit.
There are many products on the market that will help those who wish to quit smoking forever.
The types vary from over the counter products to prescription medication that may or may not work.
There are more products to help those who wish to quit then there are cigarette brands these days.
Here is a small list of these very common and known products: The Patch: You may or may not know this but the patch is one of the most popular of the stop smoking aids on the market.
They are convenient to use and offer the user discretion and a one time daily application.
This can be very costly.
If you do some comparison shopping, you will be able to find a patch that will work for you in the price range you are looking for.
Some are more expensive then others.
The Pill: Another way to help you quit smoking is a pill.
You can get this pill over the counter or you can ask your doctor to give you a prescription to it.
The pill offers an alternative to nicotine so that the body thinks it is getting the nicotine when in fact it is getting an herbal substitute.
While your body is getting the nicotine substitute that it craves, you can begin to work on the habits that also keep you smoking.
Nicotine Gum: Another popular way to stop smoking is the nicotine gum.
The gum is a safe and effective way to get the nicotine into the body to help stop the cravings for smoking.
The nicotine can take up to an hour to be absorbed into the system and up to twenty pieces of gum can be chewed in a day.
For those that are a pack a day smokers, this will be equal to smoking a pack as you would instead chew a piece of gum instead of having the cigarette.
The gum also helps with the oral fixation many smokers acquire.
For many, it is not just about the addiction, as stated previously, but the habit as well.
The gum addresses the habit of putting something in the mouth and also gives the mouth something to do while the nicotine is being absorbs by the body.
The downside of the gum is that some of the flavored gums that are out there have a taste that has been likened to licking an ashtray.
This can put a lot people off.
So these are the most popular remedies that might or might not help a person quit smoking cigarettes forever.