The best help you can get from a friend or your spouse during smoking is to have them help you quit.
There are many ways to quitting smoking and some of them involve having someone that can provide you support.
The support you need when you smoke needs to be someone that can be there for you at most hours of the day, which means a spouse, such as your wife or husband.
Help to quit smoking is very easy to get, as long as you have someone to count on.
The first thing to tell your smoking friend is that smoking can ruin your life.
They might tell you that it's okay it might not happen to them, but we all know the outcome of a smoking patient.
Smoking can take you to a quick grave or leave you using oxygen when you get older.
You don't want to haul an oxygen tank around, do you? When you decide to help your friend quit the nasty habit you will need to support them and tell them the full outcome.
Also, it helps to tell them you care for their well being, that's if they're depressed over the situation.
How does depression come into the scenario? Well, when someone is kicking the habit, they get depressed over it.
The nicotine in cigarettes can be addicting and will make the smoker want to find more, but when it comes to that you need to tell them no.
There are thousands that don't have support while they quit and they end up trying but failing.
There are those that can quit in no time at all, but there are those that can't quit without help.
Help to quit smoking can be easy for you, but to your partner it's going to be a tragic time.
Smoking can have people irritable when they're used to smoking cigarette packs every day getting their fix.