Are you desperately trying to find out how to stop excessive underarm sweating? Does it seem as if your underarms sweat, even when you're sitting still? While sweating is a natural process, sweating too much could be a sign that something is wrong with your sympathetic nervous system.
Sometimes the problem is caused by another medical condition or disease, such as leukemia, diabetes, depression, or obesity.
As scary as it sounds, you need to realize that you're not alone.
Many other people experience problems stopping armpit sweat as well.
Even people who are in pretty good health can suffer from this problem.
Fortunately, there are ways to treat it.
There are a variety of medical treatments and natural treatments available.
Some are "trial and error", since everybody's body is different, so you just need to try a few remedies to find the one that works for you.
If you want to know how to stop excessive underarm sweating on your own, here are some tips to stop sweating naturally:

• Make sure you're eating and drinking properly.
  Many people underestimate the importance of a healthy diet.
  Certain foods and drinks are the causes of excessive sweating.
  Spicy foods in particular need to be cut out from your diet.
  Also, stop drinking caffeine.
  It's one of the biggest stimulants of sweating.
  Drink tons of cold water every day, and your body will produce less perspiration.
  
• Anxiety and stress are major triggers of sweat, as they increase blood pressure and body temperature.
  If you often have anxiety problems, then you need to learn to relax so that you won't sweat.
  You can give yoga a try or learn how to meditate.
  There is also aromatherapy.
  Carry around a small vial of essential oil and take a whiff of it whenever you start to feel stress or anxiety.
  
• High levels of toxins in the body bring out underarm sweat; thus, you may want to go through detoxification.
  Ask your doctor if it's all right before you begin.
  You can try a liver detox or colon cleanse.
  Some people even go on a fast to clean out the toxins in their bodies.
  
• Take a lukewarm bath every single day, and clean your underarm area thoroughly.
  You can add some rosewater to the bath, as it's believed to provide many health benefits, including sweat prevention.
  Don't use any scented soaps or shaving gels, as they contain chemicals that can increase sweat.
  Instead, use an herbal soap made out of organic ingredients.
  
• Speaking of herbs, one of the best herbal remedies for sweating is sage tea.
  If you drink it every day, you will be able to prevent underarm sweating! It helps relax the nerves to prevent perspiration.
  You could also use it topically and apply it under your arms.
  
• Some more natural remedies that are believed to stop underarm sweating include kava kava, chamomile, neem bark, tea tree oil, apple cider vinegar, witch hazel, horse tail, and valerian.
  These can be mixed together to form a paste.
  You could also take some in supplement form.