Weight loss 4 idiots, the original name, was the 8th most visited diet website on the internet in early January 2005, and change name to Fat loss 4 idiots in May 2005.
It is said to be the most efficient diet plan system on the web.
But what exactly makes it so different from other diet plans? Well for first, unlike other diet plans, Fat loss 4 idiots let you eat more.
What do I mean? Well through regular diet plans you get to eat small dishes in a day, you are even lucky if you can have your 3 meals a day.
However Fat loss 4 idiots requires their dieters to eat more than 3 meals a day.
Why would they do that? Usual diet system are based on starvation.
With the lowest intake of calories, the body Fat burning hormones will undoubtedly be forced to look in the reserve in order to burn fat resulting in losing weight.
But this method is of short results because you body, not knowing when it will eat again, will start saving as much calories as it can thus slowing down your digestive metabolism.
It will even start storing calorie sometimes making you gain any of the weight you had lost back.
In the other hand, this popular diet plan base his method on the production of Fat Burning Hormones as it stimulates the income of Fat Hormones thanks to food.
Eating more than 3 meals a day, this program teaches how to trick