Acne is a very difficult thing to deal with no matter what point of life you're at.
Sometimes it is the emotional impact of dealing with acne that can be worse than dealing with the condition itself.
There is a wide range of treatments out there for sufferers to consider, but there are also many ways in which you can help yourself to beat acne.
Wash your pillowcase: By washing your pillowcases on a regular basis you can reduce the amount of bacteria which can make acne worse or prolong it effects.
This also goes for your towels and flannels.
Maintain your hygiene routine: Keep your face clean as much as possible.
Don't use harsh cleansers- just something mild along with warm water.
Ensuring the affected areas are kept clean as much as you can with help them to stay clear of more bacteria.
Get the right advice: Talk to your doctor about the treatments that are available to you for your acne.
The range is so wide that you will find some are more suitable for your skin type than others.
Leave it alone: When suffering from acne, try as hard as you can to avoid picking at your face.
Not only will you risk scarring, but you will also risk infecting your skin with more bacteria from your fingers.
Control your diet: A good acne treatment begins with controlling your diet.
By ensuring you have plenty of fruit and vegetables in your diet helps your body fight off infection as they are rich in antioxidants.
These are just some of the ways that you are able to battle acne and the effects it has on your life.
The important thing is to remember that acne can be treated and overcome.
Results may not come straight away, but the best acne treatments are out there for you to consider.