Understanding adrenal fatigue
The adrenal glands, which are found in each kidney, produce crucial hormones in the body that are essential to life. These important hormones include adrenaline, cortisol and nor epinephrine. Excess hormones or a deficiency in any of the hormones can cause serious medical conditions in the body. Adrenal fatigue is a medical condition in which the adrenal glands are unable to produce sufficient amounts of hormones for the proper body functioning. This reduction results in changes in the body's metabolism of fats, protein and carbohydrates, cardiovascular and heart systems, fluid and electrolyte balance, amongst other conditions.
This hormonal imbalance is the main cause of the everyday stress which overwhelms many individuals thus resulting in complete exhaustion. The condition has no visible symptoms and can at times prove fatal. Individuals suffering from the same may seem healthy but the condition slowly cripples into the body leaving sufferers with low energy levels. The main underlying cause of the condition is continuous and ongoing unresolved stress. This stress can be mental, physical, emotional, or even external such as extreme shock, excessive exercise, heavy metal toxicity, working too hard without rest, lack of sleep, infections, poor diet, emotional trauma, and overindulgence in stimulants such as tea, coffee, narcotics and tobacco. Normally, thinking has a major impact on your overall wellbeing and adrenal health. Excessive thinking or stress makes the adrenal glands adjust to the increased brain activity by producing excess levels of hormones which gradually become depleted thus resulting in a weak immune system and adrenals. During the earlier stages of adrenal fatigue the body produces high amounts of the cortisol hormone which results to increased cholesterol levels in the body, obesity, insulin resistance, osteoporosis, and altered brain chemistry thus causing anxiety, depression, and high blood pressure.
Failure to address the stress leads to the exhaustion of the adrenal glands and it becomes hard to maintain normal body psychological functions. Symptoms of the condition may include chronic infections, always feeling cold, decreased sex drive, headaches, insomnia, depression, muscular weakness, poor memory, weight gain or loss, nausea, low blood pressure, exhaustion, and lower back pain in the kidney area. These symptoms may vary with the extent of the condition. The condition can be treated by visiting specialists who do saliva tests to gauge one's adrenal hormone levels. The saliva test, unlike a blood test, gives a true reflection of the actual levels of adrenal hormones in the body.
This hormonal imbalance is the main cause of the everyday stress which overwhelms many individuals thus resulting in complete exhaustion. The condition has no visible symptoms and can at times prove fatal. Individuals suffering from the same may seem healthy but the condition slowly cripples into the body leaving sufferers with low energy levels. The main underlying cause of the condition is continuous and ongoing unresolved stress. This stress can be mental, physical, emotional, or even external such as extreme shock, excessive exercise, heavy metal toxicity, working too hard without rest, lack of sleep, infections, poor diet, emotional trauma, and overindulgence in stimulants such as tea, coffee, narcotics and tobacco. Normally, thinking has a major impact on your overall wellbeing and adrenal health. Excessive thinking or stress makes the adrenal glands adjust to the increased brain activity by producing excess levels of hormones which gradually become depleted thus resulting in a weak immune system and adrenals. During the earlier stages of adrenal fatigue the body produces high amounts of the cortisol hormone which results to increased cholesterol levels in the body, obesity, insulin resistance, osteoporosis, and altered brain chemistry thus causing anxiety, depression, and high blood pressure.
Failure to address the stress leads to the exhaustion of the adrenal glands and it becomes hard to maintain normal body psychological functions. Symptoms of the condition may include chronic infections, always feeling cold, decreased sex drive, headaches, insomnia, depression, muscular weakness, poor memory, weight gain or loss, nausea, low blood pressure, exhaustion, and lower back pain in the kidney area. These symptoms may vary with the extent of the condition. The condition can be treated by visiting specialists who do saliva tests to gauge one's adrenal hormone levels. The saliva test, unlike a blood test, gives a true reflection of the actual levels of adrenal hormones in the body.