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How To Create A Birth Plan

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Giving birth to your child is one of the most emotional and intense experiences you will ever encounter.
Because of this, it is important to be well-educated and have an exact plan for how you would like things to go.
When you create a detailed birth plan for your pregnancy and delivery, you enable your healthcare providers, family members and friends to know exactly how you want to experience the birth of your baby.
The following information will further explain what a plan for birth is and what type of information it should include.
Definition of a Birth Plan A birth plan is simply a plan that you develop for the birth of your baby.
It is a list that addresses various details about your labor, how you would like it to progress, who you would like involved and other important aspects of the delivery process.
You only get one chance to experience the birth of your baby and it should be every bit as special and memorable as you have imagined.
Pain Management Guidelines One of the first things that many women list in their birth plan is their pain management guidelines and preferences.
Do you want IV drip in? Are you looking to experience childbirth naturally or do you want to have an epidural? These are all things that should be listed in addition to any method you prefer or techniques that you specifically want to avoid.
A plan for birthing is just as good of a place to list what you don't like as it is to list what you want.
Location and Audience Other important guidelines to include in your birth plan are the location in which you wish to give birth and the people you want to have around you at the time.
This is your show so if your goal is to give birth in your living room with 30 people in attendance, that is okay to write down in your plan.
Similarly, if you want to give birth in the water, in a special birthing bed or just in a regular hospital setting, it is important to list exactly what you want.
It is also okay to list people you want present, but exclude them after the labor has progressed to a certain point.
This is useful if you have young children or family members that you are not comfortable sharing too much with.
Considerations Your birth plan can be as short or long as you wish.
Do not be ashamed to have a plan that goes on for many pages.
It is best to list all of your preferences and your plan is a place to list exactly how you see your labor and delivery progressing.
While plans for the birthing of your baby are important to have and share with your medical professionals, it is also good to keep in mind that special circumstances can arise and you should not be discouraged if you have to deviate from the plan on occasion.
The most important thing is that your baby arrives in the world safe and healthy.
A birth plan allows a mother to decide exactly how the birth of her baby should occur.
With a plan for birthing, you are able to sculpt a memorable experience that will minimize your pain and frustration while capturing the beauty of this special time.
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