The form of yoga came into existence in India. Though there are latest technologies and updates, yoga has its own importance and gathered masses of followers. This is one unique form of workout which has its own power which is recognized by many who follow them regularly. The amazing work out has the power to treat and cure certain physical and psychological disorders. It was in India that many ancient saints keep track of this practice to keep themselves actuate, fit and mentally dynamic. The numerous techniques like asana, pranayama and other postures hold immense meaning and uniqueness. Inner strength of both mind and character accompanied with physicality are required for learning yoga. The combination of physical asana along with meditation makes it a perfect treatment for life. Yoga teacher training is familiar these days with more and more interested people getting into the team.

Yoga Teacher Training Goa

There are ample courses available as required by the students who enroll for yoga. There are also numbers of yoga centers who take responsibility in teaching yoga. One amongst the best yoga institutes is Sampoorna yoga who conduct yoga teacher training both in Goa and Dharamsala India. Yoga teacher training in Goa has options which include 200 hour and 300 hour teacher training programs. Individuals who enroll can pick their desired course. Yoga Goa is a committed team of dedicated teachers who are well versed teachers and practitioners. They are experts as they have studied, practiced and also shared their in depth knowledge of yoga to many individuals for the past 6 years. The schedules, budgets and destination for yoga rejuvenate yoga lovers who enroll for the same. Agonda beach Goa is a perfect destination which is accompanied with fresh air, gorgeous environment and peaceful surrounding for yoga practice. A 200 hour teacher training program of Ashtanga Vinyasa flow and a 300 hour teacher training program of Vinyasa flow id conducted in Goa during the period of November to March.

Syllabus of Yoga Training

The training course is based on eight limbs philosophy of Patanjali. Apart from asanas, Sampoorna concentrates more on Yamas, Pranayama, Niyamas, meditation techniques, mindfulness and concentration. The syllabus also takes into account Bhagavad gitas, basic Ayurveda, anatomy, Yoga Sutras, yogic lifestyle, yogic diet, ethics and physiology of yoga teachers. The four week yoga teacher training Goa offers you with complete skill, confidence and knowledge to teach Ashtanga Vinyasa flow. Apart from becoming a teacher the course offers in depth knowledge of practicing, and individual confidence to teach others.