Do you face hair loss and wish to find out how you can effortlessly stop the condition in its track? Make sure you read this article now.
In this article, I will share with you some of the most powerful concepts that you can utilize to quickly stop further loss of hair and stimulate healthy hair growth.
1.
Dealing With The Biggest Factor of Alopecia The number one factor of hair loss is actually DHT or dihydrotestosterone, a hormone that tends to bind itself to your hair follicles and other receptor sites.
As a direct result, your hair follicles get bound, shrunk and blocked thus causing loss of hair and baldness.
For this reason, make sure you focus most if not all of your effort on zapping and controlling DHT.
There are several very effective ways you can achieve that objective:

• Use conventional hair loss treatment like finasteride and minoxidil.
  
• Make use of the nature's most healing herbal remedies.
  Herbs like saw palmetto and pygeum are great natural DHT inhibitors that work just as well as, if not better than most conventional treatments.
  
• Make several adjustments to your daily diet and eating habits.
  Drink more water and cut down on fats and sugar.
  
• Sleep more and avoid stress.
  The lack of sleep and excessive stress cause your body to produce and release more hair-follicles-killing DHT.
  

2.
Stimulating Healthy Hair Growth While stopping further loss is very important, so is stimulating healthy regrowth of the hair.
To achieve a stronger and much healthier hair regrowth, you can try these tips:

• Adopt a healthy eating habit.
  Eat more fruits and vegetables.
  
• Take a good biotin supplement.
  Studies and researches show that biotin is capable of improving the growth and volume of the hair.
  
• Do not forget iron, zinc and magnesium.
  These vital minerals are all required by your body to produce healthy strings of hair.
  To make things easier for you, you can take a good multi-nutrient supplement.