What Is the Meaning of High Diastolic Blood Pressure?
Your blood pressure (BP) is the pressure that the blood exerts on the artery walls.
It is measured in two ways systolic and diastolic.
The systolic number is the greater one and it is the top number.
The smaller number is the one on the bottom known as the diastolic.
Normal BP is 120/80.
If it gets much higher than that you are considered to have prehypertension.
This is the time to take action and improve your diet and exercise.
Your doctor will more than likely prescribe medication that will help lower your BP.
When the lower number rises above 90 you are said to have high diastolic blood pressure.
This can be a dangerous condition and has been called the silent killer.
Many times a person doesn't even realize they have high BP.
That is why regular check-ups are vitally important.
High BP can put you in danger of heart attack and even strokes.
If you have high diastolic blood pressure you can also be in danger of kidney disease.
This is why seeing your physician regularly is of utmost importance.
There are varying causes to high diastolic blood pressure.
These include, low birth weight, old age and depression.
If you suffer from any of these conditions call your doctor today for an exam.
Even though systolic high blood pressure is far more common than diastolic high blood pressure neither should be taken lightly.
Either type of hypertension can lead to heart failure and serious disease.
If you take the appropriate precautions today you can fight the onset of hypertension in your body.
Taking good care of your heart and body now can ensure you a healthier future in the long run.
Changing your food intake and exercising more are two great ways to start on the path of recovery from hypertension.
There are many foods that naturally will lower your diastolic pressure and help you feel better as well.
Foods such as whole grains, green teas and berries all aid in lowering BP readings.
It is easy to see that along with medication, you can control your BP and keep it intact.
For your health and peace of mind set up an appointment with your physician today and have a thorough exam.
You will be glad you did and you will also feel better about your health in general.
It pays off in the long run to take care of yourself.
It is measured in two ways systolic and diastolic.
The systolic number is the greater one and it is the top number.
The smaller number is the one on the bottom known as the diastolic.
Normal BP is 120/80.
If it gets much higher than that you are considered to have prehypertension.
This is the time to take action and improve your diet and exercise.
Your doctor will more than likely prescribe medication that will help lower your BP.
When the lower number rises above 90 you are said to have high diastolic blood pressure.
This can be a dangerous condition and has been called the silent killer.
Many times a person doesn't even realize they have high BP.
That is why regular check-ups are vitally important.
High BP can put you in danger of heart attack and even strokes.
If you have high diastolic blood pressure you can also be in danger of kidney disease.
This is why seeing your physician regularly is of utmost importance.
There are varying causes to high diastolic blood pressure.
These include, low birth weight, old age and depression.
If you suffer from any of these conditions call your doctor today for an exam.
Even though systolic high blood pressure is far more common than diastolic high blood pressure neither should be taken lightly.
Either type of hypertension can lead to heart failure and serious disease.
If you take the appropriate precautions today you can fight the onset of hypertension in your body.
Taking good care of your heart and body now can ensure you a healthier future in the long run.
Changing your food intake and exercising more are two great ways to start on the path of recovery from hypertension.
There are many foods that naturally will lower your diastolic pressure and help you feel better as well.
Foods such as whole grains, green teas and berries all aid in lowering BP readings.
It is easy to see that along with medication, you can control your BP and keep it intact.
For your health and peace of mind set up an appointment with your physician today and have a thorough exam.
You will be glad you did and you will also feel better about your health in general.
It pays off in the long run to take care of yourself.