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It is Not What Happens to Us That Matters, it is How We React

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How often have we found ourselves throwing our arms up in the air and asking, "What on earth is going on?" "Where are all of these things coming from?" "Where is the off switch?" Everything in existence is made up of energy just vibrating at different frequencies.
This is true of thoughts, actions, objects, beings, planets...
everything.
Have you noticed that when you fall into frustration, it just seems to build and build and build? The reason for this building up of frustration in an escalating fashion is the very unfortunate result in tangible form of Like Attracts Like.
Something seemingly on the outside set you off on a journey down the frustration road and you just kept going and going.
Now, was that outside circumstance REALLY what sent you on your way down that path? In reality -- no.
Something that you created some time ago, came back to you and caught you in a moment of low energy.
This lower vibrational energy that caught up with you, was now accessible and resonating with you as it found you in a weakened energy state already.
Had you not been in a lower vibrational weakened energy state, frustration would never have been your reaction.
That energy would not have been accessible in a higher vibrational state.
This weakened state has very little to do with what has been happening outside of yourself.
It has everything to do with what has been happening inside yourself.
It has to do specifically with the quality or vibrational level of the thoughts you have been entertaining in your everyday moments.
Inside your head, when no one is listening, what are you saying to yourself? When "outside circumstances" present themselves as unpleasant to you, the most powerful thing you can do for yourself is search for SOMETHING that can be construed as a positive that can come from the experience.
At first it may be a bit difficult to find what that something is.
First look for something that makes it feel even just a little bit less unpleasant.
Keep looking for things that help you swing the pendulum from unpleasant to the more pleasant side until you can actually see and grasp a downright positive aspect to the whole experience.
As soon as that pendulum is able to swing even a tiny bit into the direction of pleasant, it will gain momentum to take you to that positive.
This is no different than when the frustration took us -- in a rapid fashion, usually -- to that escalated pendulum swing on the unpleasant side.
In either instance the circumstance was exactly the same, although our experience was radically different.
Why was it different? Because we changed our perspective from looking at it through the eyes of frustration (and hence seeing more to be frustrated by) to looking at it through the eyes of appreciating the positive it has to offer (thereby seeing more to deem positive and pleasant).
This is true of all situations.
We always have a choice as to which direction we are going to go.
Outside circumstances not withstanding, we determine our experiences in the manner in which we approach them.
Energy is energy and you can always change things on the outside by changing things on the inside.
Give it a try, you will be amazed at what a truly remarkable and powerful creator you are.
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