Urinary tract infections can be one of the most painful and embarrassing things that a woman can go through.
They can plague you for days and ruin your mood, taking its toll on many other aspects of your life.
There are many treatments for urinary tract infections, but did you know that there is something you can do today from your own home to help clear up your UTI? UTIs are infections within the urinary system of a woman.
Consequently, the best way to treat it is also on the inside.
Don't worry, this is very easy to do.
What goes in must come out, right? There are certain fluids that, when washed over the infected areas, help to cleanse and fight the infection.
Drinking large amounts of these fluids and then urinating them can help to clear up your infection almost immediately.
-Water is the simplest and easiest liquid to use.
Drinking up to 8 glasses of water will cleanse your excretory system of toxins and other nasty bacteria.
-Citrus juices are also recommended to sanitize your urinary tract.
Drinking these juices and urinating them will help to clean out the bacteria at the root of the infection.
-By far, the most recommended juice to drink is cranberry juice.
Cranberry can bind to the bacteria that causes the infection and, when you urinate, flush it out of your system.
Drinking lots of cranberry juice is a great way for near instant relief from your infection.
Drinking large amounts of these drinks is necessary in order to force yourself to have to urinate.
The key is to urinate these fluids so that they can flush out your system.
Prevention is always the best medicine.
If you find that you suffer from chronic bouts of UTIs, add more fruits and vegetables to your daily diet.
Fruits and vegetables are rich in vitamin C and other nutrients that are essential to fighting off bacteria and keeping your body healthy.
Adding this to your diet will help prevent future flares of UTIs.