Here's how to get rid of fat thighs.
If you're tired and embarrassed of your thighs, then read this now to learn how to slim and tone them so they will look a lot better in 2 short weeks.
Get Rid of Fat Thighs Do lots of jumping based exercises.
These include mini-trampoline jumping, jumping rope, and normal standing high jumps.
Now I must warn you, if you're extremely overweight then I'd only recommend the mini-trampoline for jumping because it's low impact.
The other 2 (jumping rope and standing high jumps) can be stressful to your joints and ligaments.
Regardless, get a good 20 minutes a day of jumping in.
These 3 exercise can all be done at home at your own pace.
You can do them all at once or better yet, just do it 2 minutes at a time.
By doing it 2 minutes at a time, you stay fresh because of long recovery times, you don't sweat or you don't sweat much at all, and you "train" your metabolism to work fast for longer.
Now, how do you schedule these 2 minute workouts? That's easy.
Use commercial time whenever you're watching tv.
You don't need to go nuts and exercise during EVERY commercial, but taking 10-15 commercials throughout the day and exercising during them will give you an easy 20-30 minutes of cardio a day.
Plus, there's not much to think about.
You don't need to worry about when to exercise.
That's determined by when and how much tv you watch.
You can say bye to fat thighs if you rotate through the 3 exercises I just talked about while using commercials as your workout times.