21 Day Fast Mass Building Review
It's not every day that two experts like Vince Del Monte and Lee Hayward join forces to create a muscle building course.
The result of this recent cooperation is the 21 Day Fast Mass Building program.
Both Hayward and Del Monte are known authors of muscle developments ebooks and have a large following.
In this article I want to see whether this new program is really worth using or not.
The 21 Day Fast Mass Building program is a plan whose goal is to induce a rapid muscle growth within 3 weeks.
The claim is that you can gain as much as 12 pounds of muscle in 21 days.
Quite a big claim, but the authors base their claim on the results which Vince Del Monte himself achieved by using the program.
Is this something you will likely achieve? While the testimonials I've read of people who've used this program show that it can produce massive muscle growth, not everyone gained 12 pounds of mass.
Some gain 10 and some a bit less.
However, even 3-4 pounds of muscles in 3 weeks is quite impressive.
The concept on which the 21 Day Fast Mass Building program is founded is a special calorie cycling method.
The idea is that you can improve the way your muscles use nutrients by going through a depletion period in which you consume less carbs.
This depletion period makes the muscles "hungrier" so when you do resume regular eating and even go on an overeating period, your muscles crave those nutrients so much that they use them much more efficiently and grow rapidly.
In the 21 Day Fast Mass Building Program, you use a one week depletion period followed by a two week overloading period to produce fast gains in 21 days.
What can be good about this particular muscle building method is that you also lose a lot of body fat during the depletion period so that you don't just get bigger but you also get toner and more ripped.
While I don't like the claim that you can gain 12 pounds of muscles in 21 days, simply because it may be exaggerated, this is a program that delivers a lot of value and it can result in a rapid muscle growth.
Because the program provides a lot of resources and it's based on a method with great testimonials, I feel that this is a program that you can get excellent results with.
The result of this recent cooperation is the 21 Day Fast Mass Building program.
Both Hayward and Del Monte are known authors of muscle developments ebooks and have a large following.
In this article I want to see whether this new program is really worth using or not.
The 21 Day Fast Mass Building program is a plan whose goal is to induce a rapid muscle growth within 3 weeks.
The claim is that you can gain as much as 12 pounds of muscle in 21 days.
Quite a big claim, but the authors base their claim on the results which Vince Del Monte himself achieved by using the program.
Is this something you will likely achieve? While the testimonials I've read of people who've used this program show that it can produce massive muscle growth, not everyone gained 12 pounds of mass.
Some gain 10 and some a bit less.
However, even 3-4 pounds of muscles in 3 weeks is quite impressive.
The concept on which the 21 Day Fast Mass Building program is founded is a special calorie cycling method.
The idea is that you can improve the way your muscles use nutrients by going through a depletion period in which you consume less carbs.
This depletion period makes the muscles "hungrier" so when you do resume regular eating and even go on an overeating period, your muscles crave those nutrients so much that they use them much more efficiently and grow rapidly.
In the 21 Day Fast Mass Building Program, you use a one week depletion period followed by a two week overloading period to produce fast gains in 21 days.
What can be good about this particular muscle building method is that you also lose a lot of body fat during the depletion period so that you don't just get bigger but you also get toner and more ripped.
While I don't like the claim that you can gain 12 pounds of muscles in 21 days, simply because it may be exaggerated, this is a program that delivers a lot of value and it can result in a rapid muscle growth.
Because the program provides a lot of resources and it's based on a method with great testimonials, I feel that this is a program that you can get excellent results with.