Few Practical Ways To Deal With Hair Thinning And Hair Loss
Hair is a sign of feminity, sexuality and self-image, which often goes unnoticed. It is only when our crowning glory starts evading us that we tend to realize what it means to us, like most things in our life. Usually, 100 strands of hair fall out each day which is considered normal. Each of our hair follicle produces around 20 new hairs during its lifespan. When a hair reaches its full growth, it falls out and a new one grows in its place. As we get older, our hair also loses volume which can be mistaken for hair thinning. It is just that the diameter of hairs gets smaller and these thinner and weaker strands will not grow to the same length that they used to in your youth. Hair loss treatment for women is varied and it is important to choose the one which suits your scalp health the most. Female hair loss problems are on the rise and scores of women are on the lookout for options to find a cure. It is true that stress plays a role in causing hair loss because it can increase male hormones levels called androgens, which can cause hair loss if you are susceptible to them. But one happy to know fact is that female hair loss is reversible.
1.If the reason for hair loss is hormonal changes caused by an overactive thyroid, menopause or pregnancy, then it would do good to get diagnosed and take medication prescribed by doctor.
2. Lack of minerals in food can cause hair loss; hence, it is advised that you include iron-rich foods such as liver, kidney, branflakes, and soya products. Including protein and zinc in your food is also important. Foods such as wheat germ, pumpkin seeds, egg yolk and shellfish, include zinc which is important to promote hair growth.
3. If you dont get enough zinc and iron from your diet, then it is advised that you take a supplement such as TRX2 hair loss pills, which have been developed to induce hair growth at a molecular level. It composition of L-Carnitine, Nicotinic Acid and Potassium, in addition to metabolic stimulants and a proprietary complex, work to reenergize the exhausted potassium channels which result in hair growth at molecular level. This hair growth supplement, which has been developed by researchers at Oxford University, contains L-Carnitine tartrate, vegetable capsule (hydroxypropylmethyl-cellulose), potassium chloride, L-Leucine, isoleucine, valine, nicotinic acid, zinc, magnesium stearate, biotin and selenium, as main ingredients.
4. By using voluminising shampoos, you can help your hair get a thicker appearance. But you must ensure to avoid using a rinse-out conditioners and heavy hair-sprays which can flatten fine hair.
5. As you are losing hairs, you can try different hairstyles which will help you get voluminous look such a layered cut, or a large-curl perm which can help hair look thicker.
6. Some experts believe that cool or cold water final rinse will help close cuticle and make it swell, thus making hair look thicker.
7. Air-drying thin hair or blow-drying using slowest setting can cause fine strands to flatten. Blow-drying hair by turning it upside down can create an illusion of fullness. The same effect can be created by backcombing hair.
8. Minoxidil is one of the common hair loss treatments in women. You can get this substance in Foligain for Women, which is an odourless formula developed to fight female pattern baldness. The solution has 2% Minoxidil, a concentration developed to optimize benefits on hair growth.
9. Hair additions can be made to your remaining hair through a fine mesh but the process can be expensive and may take hours. Moreover, it may require you to go for frequent touch ups.
10. You can opt for hair transplant surgery if you have lost too much of hair already. Though it comes with certain risks and is expensive, it can solve your problem to a great extent.
1.If the reason for hair loss is hormonal changes caused by an overactive thyroid, menopause or pregnancy, then it would do good to get diagnosed and take medication prescribed by doctor.
2. Lack of minerals in food can cause hair loss; hence, it is advised that you include iron-rich foods such as liver, kidney, branflakes, and soya products. Including protein and zinc in your food is also important. Foods such as wheat germ, pumpkin seeds, egg yolk and shellfish, include zinc which is important to promote hair growth.
3. If you dont get enough zinc and iron from your diet, then it is advised that you take a supplement such as TRX2 hair loss pills, which have been developed to induce hair growth at a molecular level. It composition of L-Carnitine, Nicotinic Acid and Potassium, in addition to metabolic stimulants and a proprietary complex, work to reenergize the exhausted potassium channels which result in hair growth at molecular level. This hair growth supplement, which has been developed by researchers at Oxford University, contains L-Carnitine tartrate, vegetable capsule (hydroxypropylmethyl-cellulose), potassium chloride, L-Leucine, isoleucine, valine, nicotinic acid, zinc, magnesium stearate, biotin and selenium, as main ingredients.
4. By using voluminising shampoos, you can help your hair get a thicker appearance. But you must ensure to avoid using a rinse-out conditioners and heavy hair-sprays which can flatten fine hair.
5. As you are losing hairs, you can try different hairstyles which will help you get voluminous look such a layered cut, or a large-curl perm which can help hair look thicker.
6. Some experts believe that cool or cold water final rinse will help close cuticle and make it swell, thus making hair look thicker.
7. Air-drying thin hair or blow-drying using slowest setting can cause fine strands to flatten. Blow-drying hair by turning it upside down can create an illusion of fullness. The same effect can be created by backcombing hair.
8. Minoxidil is one of the common hair loss treatments in women. You can get this substance in Foligain for Women, which is an odourless formula developed to fight female pattern baldness. The solution has 2% Minoxidil, a concentration developed to optimize benefits on hair growth.
9. Hair additions can be made to your remaining hair through a fine mesh but the process can be expensive and may take hours. Moreover, it may require you to go for frequent touch ups.
10. You can opt for hair transplant surgery if you have lost too much of hair already. Though it comes with certain risks and is expensive, it can solve your problem to a great extent.