Let's face it! There is no alternative to getting older, each day brings us a little closer to this reality. However, aging does not have to mean we need to suffer or anticipate difficulties that are often associated with growing older. Dr. Peter V. Rabins offers help for seniors and caretakers to become less anxious by offering coping skills and calming strategies for to ease our anxieties. His book gives us babyboomers the tools to face possible aging challenges that are before us.

Author: Peter V. Rabins, M.D. with Lynn Lauber