How To Not Prematurely Ejaculate - Train Yourself To Last Longer In Bed!
Premature ejaculation is a very embarrassing problem that makes a lot of guys feel like less of a man.
I was there too and I know exactly what the feeling is when your girlfriend is looking at you saying that it's OK but you know that it's far from that.
Many guys visit doctors, take pills and try other quick fixes in purpose to not prematurely ejaculate the next time they are having sex.
They ruin their own fun because they just don't know that their little issue can be easily fixed so they will be able to last 25 minutes during the intercourse and also enjoy every second of it! Want to know how? I'll tell you...
Perform simple exercise to strengthen the pelvic muscle that is responsible for the ejaculation of semen.
It's really not that hard - all you have to do is to place a towel near the penis basis when it's erect and then move it up and down 25-30 times.
This exercise has to be performed at least once day.
Another thing you can do to train yourself to not prematurely ejaculate is to find the right timing to stop.
Before the orgasm there is a warning feeling that you have to learn to recognize.
It comes about 15 seconds before the ejaculation itself and that's when you can stop and withdraw your penis to relax.
I recommend everyone to train on it by masturbation because you have a total control over the rhythm and even if you "fail" it's still not so bad! As I said in the title of that article - it's about training yourself to last longer in bed.
Training is the keyword here and you have to remember that you not succeed at the first or the second time.
Be patient and after sometime your girlfriend will have to learn how to last long enough for you! Good luck!
I was there too and I know exactly what the feeling is when your girlfriend is looking at you saying that it's OK but you know that it's far from that.
Many guys visit doctors, take pills and try other quick fixes in purpose to not prematurely ejaculate the next time they are having sex.
They ruin their own fun because they just don't know that their little issue can be easily fixed so they will be able to last 25 minutes during the intercourse and also enjoy every second of it! Want to know how? I'll tell you...
Perform simple exercise to strengthen the pelvic muscle that is responsible for the ejaculation of semen.
It's really not that hard - all you have to do is to place a towel near the penis basis when it's erect and then move it up and down 25-30 times.
This exercise has to be performed at least once day.
Another thing you can do to train yourself to not prematurely ejaculate is to find the right timing to stop.
Before the orgasm there is a warning feeling that you have to learn to recognize.
It comes about 15 seconds before the ejaculation itself and that's when you can stop and withdraw your penis to relax.
I recommend everyone to train on it by masturbation because you have a total control over the rhythm and even if you "fail" it's still not so bad! As I said in the title of that article - it's about training yourself to last longer in bed.
Training is the keyword here and you have to remember that you not succeed at the first or the second time.
Be patient and after sometime your girlfriend will have to learn how to last long enough for you! Good luck!