Do you feel inferior when you think about all your girlfriends ex-partner? Are you sick and tired of being the subject of all your friends' jokes? Well today, you can do something about it.
I was once like you and felt really low every time I stood in front of the mirror and saw my tiny penis.
I just couldn't seem to get away from people laughing at me all the time - my friends in the shower after football, my girlfriend when she compared be to all of the exes.
I was just so fed up of my size and so I decided to do something about it, and you can do the same.
All you need to do to begin is to change your diet so that you can reintroduce all of the important biochemicals that cause growth.
Not many men realise that the reason you had such a massive growth spurt during puberty is all down to hormones and minerals and if you work hard to re-create the same internal environment, you can achieve that growth again.
This is the natural way to induce growth and actually uses science to explain what is going on inside your body.
I also found that by drinking at least 8 glasses of water a day, it really helped to remove all the toxins from my blood stream and worked to keep the important minerals in.
Once you have mastered your internal environment, you then need to turn your attention to the external environment.
By introducing a strict exercise routine which involves daily massaging of your manhood, you are allowing all the minerals and hormones to be put to good use.
These exercises are designed by professionals and allow an increase in the blood supply to the penis and they also stimulate the growth of new cells too.
Just taking care of both the internal and external created a gain of 4 inches for me and now I'm bigger than nearly all of my friends.
No-one can poke fun at me any more and I finally have all the confidence I ever wanted.
My girlfriend never even talks about her ex-boyfriends any more because they just don't measure up to me.