Turn Back Time
There are about 1 million theories about aging, but I subscribe to the following: 1.
Genetic aging 2.
Environmental Aging (Sun, smoke and climatic) 3.
Hormonal aging, which is obviously a very individual type of aging Preventing wrinkles is therefore taking a very proactive approach to combating Environmental aging and taking good care of your internal youth machine.
A short list of easy behaviors: 1.
Drink plenty of water 2.
Stay out of the sun between 12 and 3 pm, if you're able 3.
Don't smoke 4.
Eat right, exercise and take a bio-available multi-vitamin if necessary 5.
Moisturize daily if you have dry skin and/or live in a dry climate 6.
Limit hot showers to 10 minutes or less per day 7.
Use a sunscreen like Active Skin Formulas - SPF 8.
There are a ton of lotions and potions, if you're going to use one look for ingredients like: Vitamin B complex, flax oil, Green Tea (Camillia Sinensis) Extract, Aloe Barbadensis Extract, Rice Peptides, Acetyl Hexapeptide-3, Retinyl Palmitate (Vitamin A), Tocopheryl Acetate (Vitamin E) and Alpha-Lipoic Acid...
9.
Clean your face! If you wear make-up, take it ALL off every night! 10.
Use Sunscreen (I know I already said that, but I can't say it enough)!! Aging gracefully is the best revenge, until we are able to jump into a time machine or take a dive into that ever-elusive fountain of youth...
Clean your skin daily, moisturize as necessary and WEAR SUN SCREEN! This may sound a bit over simplified, but it truly isn't.
It only takes a few minutes a day to keep your skin healthy, fresh and looking its best! My best advice...
you guessed it Sunscreen.
Cheers - Brat developed Active Skin Formulas based on: 1.
Light on the frills, heavy on the results 2.
A price point that the masses can readily afford 3.
An easy system that is sustainable for long term results...
especially for Active Skin!!