Free Tips For Losing Weight - Grand Dieting Inspiration From a Thin Grandmother
Granny wasn't the kind of lady who told you what to do, except "Stand up straight! Suck in your gut!" She just did things, lived simply and taught us through her actions.
She never gave free tips for losing weight, because she never put on enough pounds to lose! I lived with her for a few years as a child.
She began everyday with a teacup of hot water, which I didn't understand as a hyperactive rug rat craving another cola fix.
She had a glass of water handy that she sipped all day.
Breakfast was mandatory.
You weren't excused until you'd finished, and became a "Clean Plate Club" member.
She'd tend her vast backyard garden, but everything is vast when you're a half-vast kid.
She grew cabbage, cucumbers, spinach, and though my buddies gagged on anything green, Granny fixed super soups that made them work for me.
For her, these habits were just common sense, healthy prevention routines, but these free tips for losing weight are integral to successful programs that take pounds off and keep them off.
Make 'em your daily life...
like Granny.
Start your day hot water and lemon juice.
Stimulate your intestines with 8 oz of hot water and half a lemon.
Speeds detox in the liver, besides puckering up your lips.
Breakfast during your first hour.
Get up and eat your most important meal.
If you don't get some energy food in you, you'll be a snack addict all day.
Drink cranberry juice and water...
all day.
Want to stimulate release of that trapped fat? Mix 8 oz of unsweetened cranberry juice with 2 quarts of water and sip away all day.
Fresh fruit alone till noon.
Mmm...
good for you, high in water content.
Fruits digest quickly for an energy boost if they're alone in your stomach, not with other food groups.
Soup is a super-hero! Low-calorie, easy to prepare, a wholesome and filling meal.
Make your own.
Canned stuff has enough salt to give the entire neighborhood a heart attack.
Better posture = better body.
Free tips for losing weight with immediate results? Stand or sit up straight and you'll look like you've already lost weight.
Flatten that tummy and clinch those buttocks! Mother Nature says, "Go organic!" Grocery stores have them, but why not grow them? Gardening's grand exercise and there's nothing like a home grown tomato.
She never gave free tips for losing weight, because she never put on enough pounds to lose! I lived with her for a few years as a child.
She began everyday with a teacup of hot water, which I didn't understand as a hyperactive rug rat craving another cola fix.
She had a glass of water handy that she sipped all day.
Breakfast was mandatory.
You weren't excused until you'd finished, and became a "Clean Plate Club" member.
She'd tend her vast backyard garden, but everything is vast when you're a half-vast kid.
She grew cabbage, cucumbers, spinach, and though my buddies gagged on anything green, Granny fixed super soups that made them work for me.
For her, these habits were just common sense, healthy prevention routines, but these free tips for losing weight are integral to successful programs that take pounds off and keep them off.
Make 'em your daily life...
like Granny.
Start your day hot water and lemon juice.
Stimulate your intestines with 8 oz of hot water and half a lemon.
Speeds detox in the liver, besides puckering up your lips.
Breakfast during your first hour.
Get up and eat your most important meal.
If you don't get some energy food in you, you'll be a snack addict all day.
Drink cranberry juice and water...
all day.
Want to stimulate release of that trapped fat? Mix 8 oz of unsweetened cranberry juice with 2 quarts of water and sip away all day.
Fresh fruit alone till noon.
Mmm...
good for you, high in water content.
Fruits digest quickly for an energy boost if they're alone in your stomach, not with other food groups.
Soup is a super-hero! Low-calorie, easy to prepare, a wholesome and filling meal.
Make your own.
Canned stuff has enough salt to give the entire neighborhood a heart attack.
Better posture = better body.
Free tips for losing weight with immediate results? Stand or sit up straight and you'll look like you've already lost weight.
Flatten that tummy and clinch those buttocks! Mother Nature says, "Go organic!" Grocery stores have them, but why not grow them? Gardening's grand exercise and there's nothing like a home grown tomato.