What is the Body?
The human body is a biological internal combustion engine which enables us to perceive the physical universe and to take actions driven by our thoughts. For example now that I'm writing I'm using my fingers to type and also my eyes to see the screen. We can say that the body is an interlink between the "inner us" and the "outer world".
What is the proper body like?
A proper body works and functions in a way that one doesn't really notice. It doesn't create a problem for its owner (in the form of sickness), it doesn't go off (injury) and it lasts for a long-long time. Basically it helps us so that we can do our own things in this world and don't have to pay attention to it. But still we need to take good care of it if we want it to work properly. Plus a beautiful body brings some aesthetics into the world.
What do you need for this?
So we have to take good care of the body and we have to provide everything that it needs. We need to
please it by giving it everything that it needs. And by everything we mean everything it needs not what we think it needs. There is a big difference here. Unfortunately there are a lot of misconceptions about this topic. The human body is fairly resistant but if we don't give it what it needs then it starts to do funny things then it breaks down and we can't use it anymore. Plus it gets ugly!
What are the needs of the body?
The body has a lot of needs. We almost deal with it the whole day - whether we want to or not. Sleeping, resting, excercising, eating... We spend 2/3 of our life in bed. Apart from the fact that we need spiritual freshness we also have to provide enough rest for our body. When we don't feed it or dress it, we go to work to make money in order to buy more "fuel" or clothes, to build a home so that it can rest.
What do you need to have a proper body?
Over the past few years I came to realize that the most important thing is to understand the needs of the body. And also to understand what it doesn't need. This is not an easy job since our world is full of different concepts and misconceptions - who knows what is best? Well the bad news is that you actually have to find it out for yourself. Of course there are certain things that are essential (healthy food, vitamins, excercise, sleeping) - but are you willing to provide these for your body? I suggest to start digging on the internet to find out what is good for you and just stick to it! It's your life it's your body.
What is the proper body like?
A proper body works and functions in a way that one doesn't really notice. It doesn't create a problem for its owner (in the form of sickness), it doesn't go off (injury) and it lasts for a long-long time. Basically it helps us so that we can do our own things in this world and don't have to pay attention to it. But still we need to take good care of it if we want it to work properly. Plus a beautiful body brings some aesthetics into the world.
What do you need for this?
So we have to take good care of the body and we have to provide everything that it needs. We need to
please it by giving it everything that it needs. And by everything we mean everything it needs not what we think it needs. There is a big difference here. Unfortunately there are a lot of misconceptions about this topic. The human body is fairly resistant but if we don't give it what it needs then it starts to do funny things then it breaks down and we can't use it anymore. Plus it gets ugly!
What are the needs of the body?
The body has a lot of needs. We almost deal with it the whole day - whether we want to or not. Sleeping, resting, excercising, eating... We spend 2/3 of our life in bed. Apart from the fact that we need spiritual freshness we also have to provide enough rest for our body. When we don't feed it or dress it, we go to work to make money in order to buy more "fuel" or clothes, to build a home so that it can rest.
What do you need to have a proper body?
Over the past few years I came to realize that the most important thing is to understand the needs of the body. And also to understand what it doesn't need. This is not an easy job since our world is full of different concepts and misconceptions - who knows what is best? Well the bad news is that you actually have to find it out for yourself. Of course there are certain things that are essential (healthy food, vitamins, excercise, sleeping) - but are you willing to provide these for your body? I suggest to start digging on the internet to find out what is good for you and just stick to it! It's your life it's your body.