Folic Acid and Pregnancy
Fire and its heat go together.
That kind of a relationship exists between folic acid and pregnancy.
You would have heard about the precautions and diet a woman should take pre and post delivery of a child.
How many of us heard about periphery pregnancy precautions? That is the period just before and after pregnancy.
While pregnancy can be planned only by 50% of the American women, how other women know their pre-pregnancy period? The best solution is to ensure that adequate nutrition is available in the health of the woman who is in the child bearing age.
You will be surprised to learn that an important nutritional deficiency in a woman's health will bring her defective baby even before she knows that she is pregnant.
We all want a healthy baby and any defect will be very disappointing.
Imagine for a moment that the development of the brain and the spinal cord is defective for a baby.
Do you know when the foundations for such defects are laid? It just occurs during the first 28 days of the pregnancy.
Know that the important reason is the deficiency of folic acid during the periphery period of pregnancy.
Now you understand that the folic acid and pregnancy are inseparable.
The deficiency of this nutrition during the crucial period for a woman affects the development of neural tube of the baby.
There are mainly 3 defects.
(1) The spinal cord and the column will have incomplete closure.
(2) Brain will not be fully developed.
(3) There will be abnormal opening in the skull by an off shoot of tissue from the brain.
While research proves that this acid is important for the development of DNA, still it is a mystery as to how its deficiency affects the neural tube of the baby.
We do not need to be great scientist to know the reason.
What is important is to appreciate the danger it poses in case of deficiency as concluded by various studies undertaken to find the relationship between folic acid and pregnancy.
In USA, it is mandatory to include this nutrition as part of many grain products like cereals, breads etc.
, in appropriate dosage.
It is recommended that all women of child bearing age consume approximately 400 microgram of folic acid daily.
It is important for ladies planning for pregnancy takes the said dosage before they conceive and continue for 3 months after conception to guarantee that the fetus has no defective neural tube.
Always there is possibility of mismatch between what is required and what we get.
The answer lies in taking natural nutrition supplement.
During pregnancy, you should always remember that you are carrying one more life with you.
It also needs to be fed.
If you are healthy, it is healthy.
Hence you should ensure balanced nutritional intake including folic acid and pregnancy will be an enjoyable life time experience.
Do not replace well balanced diet with vitamin supplements.
But taking complete planned natural nutrition supplement in addition to diet will greatly benefit the baby with an added boost of vitamins and minerals.
However you should be careful in choosing the right product produced under GMP compliant facility.
I know for sure one product called Total Balance that contains more than 70 natural ingredients including folic acid manufactured under full GMP conditions.
They have a separate formula for women considering the importance of folic acid and pregnancy.
You should visit my website to know more about nutrition, health and wellness to learn important and unique information for your and your baby's health.
That kind of a relationship exists between folic acid and pregnancy.
You would have heard about the precautions and diet a woman should take pre and post delivery of a child.
How many of us heard about periphery pregnancy precautions? That is the period just before and after pregnancy.
While pregnancy can be planned only by 50% of the American women, how other women know their pre-pregnancy period? The best solution is to ensure that adequate nutrition is available in the health of the woman who is in the child bearing age.
You will be surprised to learn that an important nutritional deficiency in a woman's health will bring her defective baby even before she knows that she is pregnant.
We all want a healthy baby and any defect will be very disappointing.
Imagine for a moment that the development of the brain and the spinal cord is defective for a baby.
Do you know when the foundations for such defects are laid? It just occurs during the first 28 days of the pregnancy.
Know that the important reason is the deficiency of folic acid during the periphery period of pregnancy.
Now you understand that the folic acid and pregnancy are inseparable.
The deficiency of this nutrition during the crucial period for a woman affects the development of neural tube of the baby.
There are mainly 3 defects.
(1) The spinal cord and the column will have incomplete closure.
(2) Brain will not be fully developed.
(3) There will be abnormal opening in the skull by an off shoot of tissue from the brain.
While research proves that this acid is important for the development of DNA, still it is a mystery as to how its deficiency affects the neural tube of the baby.
We do not need to be great scientist to know the reason.
What is important is to appreciate the danger it poses in case of deficiency as concluded by various studies undertaken to find the relationship between folic acid and pregnancy.
In USA, it is mandatory to include this nutrition as part of many grain products like cereals, breads etc.
, in appropriate dosage.
It is recommended that all women of child bearing age consume approximately 400 microgram of folic acid daily.
It is important for ladies planning for pregnancy takes the said dosage before they conceive and continue for 3 months after conception to guarantee that the fetus has no defective neural tube.
Always there is possibility of mismatch between what is required and what we get.
The answer lies in taking natural nutrition supplement.
During pregnancy, you should always remember that you are carrying one more life with you.
It also needs to be fed.
If you are healthy, it is healthy.
Hence you should ensure balanced nutritional intake including folic acid and pregnancy will be an enjoyable life time experience.
Do not replace well balanced diet with vitamin supplements.
But taking complete planned natural nutrition supplement in addition to diet will greatly benefit the baby with an added boost of vitamins and minerals.
However you should be careful in choosing the right product produced under GMP compliant facility.
I know for sure one product called Total Balance that contains more than 70 natural ingredients including folic acid manufactured under full GMP conditions.
They have a separate formula for women considering the importance of folic acid and pregnancy.
You should visit my website to know more about nutrition, health and wellness to learn important and unique information for your and your baby's health.