Help For Migraine Sufferers: Naturally
Too often when we suffer with pain we turn to prescription drugs to relieve the pain temporarily. At what cost are we doing that? The answer is...... at a very high cost to your health. The potential side effects from prescription drugs are overwhelming. One of the most common treatments for migraines is Imitrex, let me just list a few warnings from Imitrex: serious side effects on the heart, including heart attack or stroke. Also stated from Imitrex do not use if: allergic to Samaritan; have ischemic bowel disease, severe high blood pressure, or history of heart problems. And more warnings, do not use within 24 hour either before or after Axert, Replax, Frova, and many, many more. So, do you think it is really a safe treatment for your migraines? Another statement made directly by Imitrex, this is only a treatment, it will not prevent or reduce the frequency of migraines.
There is a lot of information and research concerning migraines, and rightly should be, for millions of people suffer with them. Most of the research is aimed at treating the migraine and not preventing the migraine. Some of what I have reviewed refers to 'trigger foods', or allergic reactions to some foods you eat. Trigger foods like chocolate, seafood, cheese, cured meats and the list continues. Other reports are talking about a lack of Magnesium in our diets. Magnesium should be found in foods like broccoli, almonds and bananas, but with our soils being so depleted of nutrients, it's hard to get what we need, even from organically grown products. Likewise, Calcium has been shown to be deficient in migraine sufferers. What makes this even harder to treat......every one is different. But every one still has the same nutritional needs, one might be lacking in one area but not another.
I am convinced that nutrition plays a major role in migraines. When we feed our body what it needs it responds by running pain free. When we continually deprive our body of what it needs, it sends out warning signals, like pain. Your migraine may just be a warning signal that your body is lacking proper nutrition. So the time has come to balance your body, we must be more cautious on what we eat, and it is vital that you add supplements to your diet.
There is a lot of information and research concerning migraines, and rightly should be, for millions of people suffer with them. Most of the research is aimed at treating the migraine and not preventing the migraine. Some of what I have reviewed refers to 'trigger foods', or allergic reactions to some foods you eat. Trigger foods like chocolate, seafood, cheese, cured meats and the list continues. Other reports are talking about a lack of Magnesium in our diets. Magnesium should be found in foods like broccoli, almonds and bananas, but with our soils being so depleted of nutrients, it's hard to get what we need, even from organically grown products. Likewise, Calcium has been shown to be deficient in migraine sufferers. What makes this even harder to treat......every one is different. But every one still has the same nutritional needs, one might be lacking in one area but not another.
I am convinced that nutrition plays a major role in migraines. When we feed our body what it needs it responds by running pain free. When we continually deprive our body of what it needs, it sends out warning signals, like pain. Your migraine may just be a warning signal that your body is lacking proper nutrition. So the time has come to balance your body, we must be more cautious on what we eat, and it is vital that you add supplements to your diet.