What to Expect When You Are 1 Week Pregnant?
Pregnancy is a beautiful experience in the life of a woman.
However, this experience is not without some anxiety and concerns as to what to do and what to avoid.
Having some knowledge of what goes on inside your body during the pregnancy can help you mitigate the anxiety and enjoy this unique stage of parenthood.
A typical pregnancy lasts for 40 weeks.
In this article, we will see what you can expect in the very first week of pregnancy.
Except for the fact that you missed your periods, there may not be any other indication in the first week of pregnancy.
Technically speaking, you are not pregnant yet.
That's because the 40 weeks of pregnancy are counted from the next day since you had your last period; whereas the conception or the fertilization usually happens somewhere around the 14th day after your last period.
This is why you will hardly notice any symptoms when you are 1 week pregnant.
Your baby does not exist yet in your womb.
However, during this period, your body gets ready for the baby.
There are some hormonal changes going on inside your body and the fertilization of egg takes place in the ovary.
The inner lining of the uterus starts thickening in order to support an embryo.
When the fertilization of egg is complete within the two weeks of its release, the egg will get implanted in the inner lining of the uterus.
This marks the beginning of pregnancy.
Since this is the very first week, you will not experience any symptoms of pregnancy - so much so that many women don't even know that they are pregnant.
There is nothing much to be done since this is just the first week.
However, you need to do preconception visits to learn about your health condition and the lifestyle changes you need to do in preparation for pregnancy.
In order to prevent the chances of neural tube defects, it is necessary for soon-to-be-moms to take folic acid supplements so as to get sufficient supply of folic acid to the body daily.
Apart from this, make some lifestyle changes for the betterment of your own health as well as that of the little new guest on the way.
Give up drinking, smoking and all other harmful activities.
Do regular exercises and at the same time, also take out some time to relax to keep stress at bay.
Try to maintain the right weight since being underweight or overweight, both can have negative impact on pregnancy.
However, this experience is not without some anxiety and concerns as to what to do and what to avoid.
Having some knowledge of what goes on inside your body during the pregnancy can help you mitigate the anxiety and enjoy this unique stage of parenthood.
A typical pregnancy lasts for 40 weeks.
In this article, we will see what you can expect in the very first week of pregnancy.
Except for the fact that you missed your periods, there may not be any other indication in the first week of pregnancy.
Technically speaking, you are not pregnant yet.
That's because the 40 weeks of pregnancy are counted from the next day since you had your last period; whereas the conception or the fertilization usually happens somewhere around the 14th day after your last period.
This is why you will hardly notice any symptoms when you are 1 week pregnant.
Your baby does not exist yet in your womb.
However, during this period, your body gets ready for the baby.
There are some hormonal changes going on inside your body and the fertilization of egg takes place in the ovary.
The inner lining of the uterus starts thickening in order to support an embryo.
When the fertilization of egg is complete within the two weeks of its release, the egg will get implanted in the inner lining of the uterus.
This marks the beginning of pregnancy.
Since this is the very first week, you will not experience any symptoms of pregnancy - so much so that many women don't even know that they are pregnant.
There is nothing much to be done since this is just the first week.
However, you need to do preconception visits to learn about your health condition and the lifestyle changes you need to do in preparation for pregnancy.
In order to prevent the chances of neural tube defects, it is necessary for soon-to-be-moms to take folic acid supplements so as to get sufficient supply of folic acid to the body daily.
Apart from this, make some lifestyle changes for the betterment of your own health as well as that of the little new guest on the way.
Give up drinking, smoking and all other harmful activities.
Do regular exercises and at the same time, also take out some time to relax to keep stress at bay.
Try to maintain the right weight since being underweight or overweight, both can have negative impact on pregnancy.