All of us want a clear face with no pimples, marks or scars.
But this is a challenging task especially for those suffering from acne.
There are three levels of acne depending on the severity of the condition.
The first level is the mild acne in which small pimples are seen on the skin which keeps on appearing in some areas of the face while vanishing in other parts.
Moderate acne, is hard to spot out without good lighting, and they are just minimal zits, while severe condition of acne is when the face is covered with zits appearing in red color which look like blisters.
There are some basic steps which can be followed to avoid acne breakouts.
1)Do little or no makeup at all.
The chemicals of makeup react with the sweat and result in the blockage of skin pores that can increase the severity of acne.
2)Eat more of natural foods, especially vegetable salads and less oily and greasy foods.
Avoid too much of sweets.
Sprouts are a good option too.
3)Wash your face at least twice in a day.
You can also use a natural herbal paste after the washing, especially at night before going to sleep.
Sandalwood paste is a good option.
4)Regular exercise and sweating out your toxins, accumulated in the blood, keeps your skin free of pimples.
Yoga exercises are one of the best ways of getting rid of pimples.
These are some very basic and simple tips which don't require much effort and time but can give very good results.