While it's highly important that you do your part to find solutions to fixing your hair loss problem, it's as equally important that you do not cause harm upon your own hair by way of certain bad habits.
Most people never really blame themselves for their hair loss.
After all there are certain other things that can cause you to lose hair such as your genetics, hormonal imbalances or even poor diet.
But there are some things such as certain habits you form that can lead to severe hair loss.
For example how often do you shampoo your hair? Once a week, twice a day, every day? If you cleanse your hair and scalp every single day, then you may want to reconsider.
You see your scalp naturally forms an oil called sebum that's actually beneficial for healthy hair growth.
If you wash your hair every day then you're going to wash away these natural oils.
Do the right thing and start to increase hair growth by shampooing your hair every other day instead.
In addition to how often you decide to shampoo your hair, another area where many men and women go wrong is by the type of products such as shampoo that they use on their hair and scalp.
Just because a certain hair product smells good or may say that it contains essential vitamins that help with hair growth doesn't necessarily make it something you need.
A lot of these products contain harsh chemical additives and preservatives.
One of the most popular one is sodium laureth sulphate.
It has been known to strip hair out with continued use over time.
Look for those products that contain natural ingredients such as green tea, aloe or even tea tree oil.