The Effect Of An EFT Energy Toxin On My Running Stamina
It's official - I cannot run more than 10 minutes without EFT.
The other day, I put on two creams, including a waterproof sunscreen, which I am never happy with anyway, but on that particular occasion had a nasty reaction to.
Basically, it acted like an energy toxin stopping the EFT from working.
And although I was uncomfortable in my skin, I always am when I use waterproof sunscreen (the only kind you can buy without taking out a bank loan), so there was nothing different there.
I think it was more the fact that I could not have the comfort EFT brings me that stopped my run short.
Of course, I would not rule out the possibility that the energy toxin itself had caused such a major disruption in my system.
With EFT and without sunscreen, I can currently run for an hour non-stop.
If the idea of energy toxins is new to you, let me explain.
An energy toxin is a substance that disrupts your energy so much that EFT either does not work at all or works very little.
This substance can be in the environment, ingested, inhaled, or on the body.
If you are new to EFT, it is short for Emotional Freedom Techniques, a combination of acupressure and releasing wording.
I use EFT to help me with my sports strength, speed, and stamina.
It has taken me, a person previously bed-ridden with smokers lung, to the point where I am training for a half-marathon.
It is interesting what the EFT does for me as I train.
The next time I went for a long run, which was a week later, I noticed that the EFT released my frustration, sadness and physical pain of not being able to breathe properly from my left lung, where I have a small obstruction.
This is a pain that I used to feel all the time, from mid-1987 till around 2007, when I noticed that I no longer had it when I was merely sitting down or doing a mild activity like walking.
I tapped, or more correctly, rubbed my finger points together, as I ran whilst pondering these thoughts.
And I know that after each long run, I have several hours of total peace in my left lung without needing any medication, as my left lung opens up a bit more, so that is always a wonderful reward.
I am so grateful for the finger-rubbing EFT that enables so much peace.
I have encountered a few clients with energy toxins, although it is a very rare occurrence.
I really had to experience it myself in order to fully understand it.
I was tapping without any relief.
It was very frustrating.
The effect left my body about an hour after I showered very thoroughly and removed every last trace of sunscreen lotion.
It is so nice to have EFT working for me again!
The other day, I put on two creams, including a waterproof sunscreen, which I am never happy with anyway, but on that particular occasion had a nasty reaction to.
Basically, it acted like an energy toxin stopping the EFT from working.
And although I was uncomfortable in my skin, I always am when I use waterproof sunscreen (the only kind you can buy without taking out a bank loan), so there was nothing different there.
I think it was more the fact that I could not have the comfort EFT brings me that stopped my run short.
Of course, I would not rule out the possibility that the energy toxin itself had caused such a major disruption in my system.
With EFT and without sunscreen, I can currently run for an hour non-stop.
If the idea of energy toxins is new to you, let me explain.
An energy toxin is a substance that disrupts your energy so much that EFT either does not work at all or works very little.
This substance can be in the environment, ingested, inhaled, or on the body.
If you are new to EFT, it is short for Emotional Freedom Techniques, a combination of acupressure and releasing wording.
I use EFT to help me with my sports strength, speed, and stamina.
It has taken me, a person previously bed-ridden with smokers lung, to the point where I am training for a half-marathon.
It is interesting what the EFT does for me as I train.
The next time I went for a long run, which was a week later, I noticed that the EFT released my frustration, sadness and physical pain of not being able to breathe properly from my left lung, where I have a small obstruction.
This is a pain that I used to feel all the time, from mid-1987 till around 2007, when I noticed that I no longer had it when I was merely sitting down or doing a mild activity like walking.
I tapped, or more correctly, rubbed my finger points together, as I ran whilst pondering these thoughts.
And I know that after each long run, I have several hours of total peace in my left lung without needing any medication, as my left lung opens up a bit more, so that is always a wonderful reward.
I am so grateful for the finger-rubbing EFT that enables so much peace.
I have encountered a few clients with energy toxins, although it is a very rare occurrence.
I really had to experience it myself in order to fully understand it.
I was tapping without any relief.
It was very frustrating.
The effect left my body about an hour after I showered very thoroughly and removed every last trace of sunscreen lotion.
It is so nice to have EFT working for me again!