Knowing how to dissolve kidney stones can be the difference between living in excruciating pain or finally finding relief from it.
Many people are surprised when they learn they have a kidney stone and don't really understand that much about it other than the fact that it causes an incredible amount of discomfort.
Traditional medicine takes several different approaches to treating a kidney stone depending on its size.
If you've been told that you need to wait for nature to take its course and dissolve your stone, you are likely feeling frustrated.
If you're tired of waiting for fate to decide when this will happen, it's time to take matters and your stone into your own hands.
Understanding how to dissolve kidney stones begins with recognizing the importance of water therapy.
Many people have found great success with dissolving their stones through a water regime.
Typically this involves drinking two glasses of water every couple of hours throughout the day.
This can help shrink the stone enough that it is more easily passed.
The drawback to this is that you'll need to visit the washroom frequently, which can be a little bothersome and restrictive.
Also, this can days or even weeks to work and in the meantime you are still forced to live with the constant discomfort.
Changing your diet is also very beneficial if you want to dissolve a kidney stone.
Most people who have developed a stone just don't have the required knowledge they need to make informed and wise choices about their diet as it relates to the kidney stone.
Stop consuming dairy products immediately as they can make the stone grow even bigger in size.
You also want to limit your intake of salty and fatty foods.
Turn to things like whole grain breads and chicken.
These both are proven to be helpful with keeping the size of the stone under control until it passes.