Have you and your partner been trying to conceive for at least one year but have been so far unsuccessful? Have you tried some get pregnant tips that your friends swear by, to no avail? There is no reason to panic and despair.
Chances are, you are missing out on some of the tried-and-tested get pregnant tips that not many people know about.
Here are five of them: First: Have sex at least three times a week.
Doctors may prescribe fertility medications, but these are only as effective as the frequency at which you engage in sexual intercourse.
Simply put, conceiving is only possible when sperm is introduced into the female body, which can only happen with sexual intercourse.
In addition, a lot of couples who try to conceive are in the habit of timing the intercourse around the ovulation period.
Yet, despite charts and restraints, they fail because of the simple fact that it is impossible to predict the exact ovulation period.
Charts and kits can be inaccurate, so the best to make sure you don't miss the right timing is to have sex at least three times a week.
Second: You'll have the highest chances of getting pregnant if you have sexual intercourse before ovulation.
Sometimes couples get confused and time their sexual intercourse at the tail end of the ovulation period, thinking that's when the woman's egg is traveling down the fallopian tube and will likely to meet the sperm on its way to the uterus.
This is incorrect, and this could just be the reason why you still haven't conceived.
Every month, couples who are trying to conceive have only a few days within which to get pregnant.
After ovulation, that is, after the egg has been released, it only typically survives for a good 24 hours.
The make sperm, on the other hand, can survive in the female body for three to five days maximum.
This is why having sexual intercourse about two or three days before the female ovulates, instead of waiting until the day of the ovulation-increases your chances of getting pregnant.
Third: Avoid infertility risks.
Some couples grow frustrated from trying to get pregnant, to no avail, and consulting the doctor, only to find out that they have normal reproductive capabilities.
What could be wrong? Most likely, they don't need to take fertility medicines.
They only need to shape up with their lifestyle habits to increase their chances of conceiving.
You've heard some get pregnant tips that tell you how drinking alcohol and smoking can affect your reproductive system.
The problem with these tips are, they are true.
Quit smoking, drinking alcohol or using drugs.
Keep your overall health in good condition and you'll have a better chance of getting pregnant.
Fourth: Consult your doctor before seriously trying to get pregnant.
Sometimes, it pays to get your OBGYN's advice first before you set out to do your task.
Get a regular checkup to find out if you have potential infertility risks that you ought to address first, such as infections, poor health or sexually transmitted diseases.
Fifth: Finally, enjoy sex! Stress is another infertility risk.
Sometimes, when you think too much about your desire to get pregnant, then sex is reduced to a means to an end.
The result: your stress levels shoot up, causing your chances of getting pregnant to even get lower.