Treatments for Yeast Infection - 4 Simple Yet Effective Tips That Give Quick Yeast Infection Relief
This infection is caused by the overgrowth of the fungus called candida albicans.
This fungus is naturally present in the body and is generally harmless in its normal level.
Sudden changes in the body along with other factors however encourage the fungus to grow and thrive leading to the occurrence of candida infection.
Candida infection is a common enough condition especially among women.
The symptoms of this infection include itching, burning and redness as well as an unusual white, lumpy discharge that often looks like cottage cheese.
The most common cause of yeast infection is prolonged intake of antibiotics.
Antibiotics are taken to kill the bad bacteria causing infections like colds and sinus infection.
However, antibiotics also kill the good bacteria in the body that keeps yeast or fungus in check.
Another reason why fungus thrives and causes candidiasis is due to unbalanced diabetes or a high amount of sugar in one's system.
Other factors that contribute to the occurrence of candidiasis are the use of undergarments that are made of synthetic fabrics which traps in moisture in the groin, the use of feminine products that are scented or perfumed and frequent douching.
Though there are various treatments for yeast infection, the simplest methods of preventing it from happening can be the most effective.
Here are some great tips for you: 1.
Wash your hands after coming in contact with areas that could be contaminated with germs i.
e.
after using the bathroom.
2.
Opt for a healthier diet.
It will help prevent recurring yeast infections if you consume yogurt and garlic daily.
Yogurt contains Lactobacillus Acidophilus which is a kind of 'good bacteria' that can help prevent yeast overgrowth.
Garlic too is among the best treatments for yeast infection due to its natural anti-fungal property which can keep the fungus causing candidiasis in check.
Avoid sugary foods and drinks.
3.
Wearing loose-fitting clothes and underwear made of cotton are also recommended along with taking natural treatments for yeast infection.
These garments allow your skin to 'breathe' and do not lock in moisture.
Yeast thrives in warm and moist environment so avoid this by wearing comfortable clothing.
4.
You should also avoid using perfumed feminine soaps and sprays.
If you must douche, limit this to just once a week.
There is no need to frequently flush your vagina because it has its own natural cleansing system.
Too much douching will just alter the acidity balance of your vagina which will lead to a yeast infection.
There are also over-the-counter treatments for yeast infection that you can buy however natural treatments are preferred by most as they are safe and effective as well as inexpensive to use.