How to Make a Healthy Smoothie
- 1). Measure out the milk, soy milk or fruit juice, yogurt and honey. Pour into blender or food processor.
- 2). Select the fruits and vegetables to create your desired flavor. Slice them up and add to the liquid.
- 3). Add seasonings, nutrition boosters and ice cubes, if desired.
- 4). Place the lid on the blender and blend to a smooth consistency.
- 5). Pour the refreshing, healthy drink into a glass and enjoy.