Many more men than you may expect are disappointed with their performance in the bedroom.
Research has indicated that over two thirds of guys wish they could have sex for longer, and their number one reason? They want to be better lovers and provide more satisfaction for their partners.
Men are often criticised for their selfishness, particularly during lovemaking.
But these surveys prove that most males intend to do better and yet can't for any number of reasons.
It may be that they're just not able to cope with the sensations, they may have a mental block that prevents them maintaining intimacy, in some rare cases there will be a physical reason.
Working out what is causing you too finish too quickly is the key to lasting longer during intercourse.
Often it's a matter of getting your head right, limiting arousal levels, reducing the level of stimulation and using the correct techniques.
While working through the mental and physical reactions that are the true cause of you finishing too fast there are some practical steps you can take that will immediately improve your performance and help you have sex for longer.
The easiest to control is choosing the right position.
The missionary position is the easiest to use and when done correctly will increase the duration of your lovemaking.
The key is to keep as close and as parallel to her body as possible.
Don't get up into the push up position or use your knees to tilt your pelvis.
Once inside using this technique don't thrust in and out, instead twist, rotate and grind against her.
The sensitive head of your penis will be aligned perfectly, and if you limit the thrusting you can really reduce the feelings that can take you over the edge.
You will be limiting that overwhelming sensation allowing you to have sex for longer and keeping her interested if you put these tips into practice.