There is a lot of confusion around the best fat burning exercises for men. Using interval training for fat loss without a doubt will put you ahead of the pack and it requires less effort than the average plan out there. It's so crazy how many guys will pick up a fitness program that tells them to eat boring foods and do 90 minutes of exercise per day! No one has this much time on their hands consistently and all you will do is get burnt out and quit early. If you want to discover an easy way to lose 5 pounds in a week, you need to try some short, fun and easy workouts that work which involves body weight interval routines.

Doing a really intense 10 minutes workout is the best way to go instead of being on the treadmill for 90 minutes on a daily basis. Most people never find out any legitimate fast weight loss tips and use fad diets and ineffective aerobics. Using body weight workouts to get ripped also happens to be the single most effective exercise for abs training, so if you want a 6 pack you have to try this. These are the best fat burning exercises for men, try out interval training for fat loss this week.

Click Here read about some tasty food recipes to lose weight and recommended exercise per week to lose weight - check out the best diet to lose 5 pounds & how to get rid of excess belly fat

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