Do You Know Your Testosterone Level and Why Is It Not What It Should Be?
As men, we are essentially the sum total of our testosterone level because it is our testosterone that defines us as the men we are.
Testosterone defines our voice tone, body hair, fertility, muscle mass, and body fat level and our prowess and interest in sexual activity.
But rushing off to source illegal steroid injections will never make us more manly - in fact the opposite is likely to occur with the most common side effect of synthetic hormones is a shrinking of the testes.
We can take responsibility for our testosterone levels and there are many things we can do to be the most manly that we can be, and it all begins with a few visits to the doctor to have our testosterone levels tested.
By means of a simple blood test, our doctor can tell us the level of our testosterone, and because the level is constantly changing throughout the day, it is normal to take several readings or at least 2 blood tests and it is normal to have the blood taken in the morning before our daily lifestyle has a chance to alter our over-night recuperative level.
That is, we replace hormone levels when we sleep, and our day's activity uses it up.
After you have your doctor tell you what you average testosterone level is, then you will need to deal with why it is not very high - mostly being as a result of the food processing techniques used by our corporate food processors.
It is a simple fact that the average man today has 60% less testosterone than the average man of 70-80 years ago.
And this is because of the chemicals, preservatives, food colorings, and taste enhancers as well as the pesticides and fertilizers added to the fruit and vegetable produce and the antibiotics and growth hormones fed to our meat supplies.
Testosterone defines our voice tone, body hair, fertility, muscle mass, and body fat level and our prowess and interest in sexual activity.
But rushing off to source illegal steroid injections will never make us more manly - in fact the opposite is likely to occur with the most common side effect of synthetic hormones is a shrinking of the testes.
We can take responsibility for our testosterone levels and there are many things we can do to be the most manly that we can be, and it all begins with a few visits to the doctor to have our testosterone levels tested.
By means of a simple blood test, our doctor can tell us the level of our testosterone, and because the level is constantly changing throughout the day, it is normal to take several readings or at least 2 blood tests and it is normal to have the blood taken in the morning before our daily lifestyle has a chance to alter our over-night recuperative level.
That is, we replace hormone levels when we sleep, and our day's activity uses it up.
After you have your doctor tell you what you average testosterone level is, then you will need to deal with why it is not very high - mostly being as a result of the food processing techniques used by our corporate food processors.
It is a simple fact that the average man today has 60% less testosterone than the average man of 70-80 years ago.
And this is because of the chemicals, preservatives, food colorings, and taste enhancers as well as the pesticides and fertilizers added to the fruit and vegetable produce and the antibiotics and growth hormones fed to our meat supplies.