Premature Ejaculation Cure - 2 Basic Steps To Boosting Your Stamina In Bed For Longer Lasting Sex!
Will you ever get to experience sex which seemingly goes on all night long and brings you and your woman to the pinnacle of sexual pleasure? Not at the present moment, especially with your tendency to blow off your load too soon each time you make love.
But just by taking some time and putting in a little bit of effort, these 2 basic steps can be THE premature ejaculation cure you have been searching for! First Step - Better Sexual Arousal Control The first thing you need to address is your body's response to sexual stimulation.
Sex can easily put stress on your mind and body, and leave you vulnerable to an early finish to what you had hope to be a long lasting sex.
The key here is to make your mind as well as body more relaxed whenever you make love with your woman.
How do you achieve this? Simple - just keep breathing at a normal pace throughout the session! There is a specific technique of breathing which you can learn and adopt whenever you have sex.
This regulated breathing pattern prevents tension build up, and helps you maintain control of your sexual arousal levels to avoid climaxing too early.
Second Step - Better Ejaculatory Control The next, but most probably the most important thing you have to do is to improve your ejaculatory response during sex.
Most premature ejaculation cases boil down to a person's inability to hold his ejaculation from occurring too early in the game.
Your ejaculatory control is managed by a single piece of muscle called the PC muscle.
More often than not, your PC muscle is not fit enough to do its job well.
This leaves you with a lack of control over your ejaculations.
The cure to this physiological concern is easy - you just need to exercise the muscle! And it only takes a few minutes a day of repeated tightening of your PC muscle to gain better strength in that department.
Together, these 2 steps address the primary factors or causes of premature ejaculation - psychological and physiological.
With just a bit of effort, they may eventually prove to be the most effective premature ejaculation cure to make you last longer in bed, each and every night!
But just by taking some time and putting in a little bit of effort, these 2 basic steps can be THE premature ejaculation cure you have been searching for! First Step - Better Sexual Arousal Control The first thing you need to address is your body's response to sexual stimulation.
Sex can easily put stress on your mind and body, and leave you vulnerable to an early finish to what you had hope to be a long lasting sex.
The key here is to make your mind as well as body more relaxed whenever you make love with your woman.
How do you achieve this? Simple - just keep breathing at a normal pace throughout the session! There is a specific technique of breathing which you can learn and adopt whenever you have sex.
This regulated breathing pattern prevents tension build up, and helps you maintain control of your sexual arousal levels to avoid climaxing too early.
Second Step - Better Ejaculatory Control The next, but most probably the most important thing you have to do is to improve your ejaculatory response during sex.
Most premature ejaculation cases boil down to a person's inability to hold his ejaculation from occurring too early in the game.
Your ejaculatory control is managed by a single piece of muscle called the PC muscle.
More often than not, your PC muscle is not fit enough to do its job well.
This leaves you with a lack of control over your ejaculations.
The cure to this physiological concern is easy - you just need to exercise the muscle! And it only takes a few minutes a day of repeated tightening of your PC muscle to gain better strength in that department.
Together, these 2 steps address the primary factors or causes of premature ejaculation - psychological and physiological.
With just a bit of effort, they may eventually prove to be the most effective premature ejaculation cure to make you last longer in bed, each and every night!