Forget hypnosis, willpower and all the other methods.
There is only one way to quit smoking.
Trust me, I'm an ex-smoker of over ten years so I know what I'm talking about.
Read more in this article.
May people think that there are many different ways to stop smoking.
To some extent that is true, if you want to stop for a few weeks or months.
But there is really only one way to stop smoking for good.
The Only Way The only way to stop smoking involves an understanding of what nicotine and addiction are.
Take me as an example, I used to smoke 25 high tar cigarettes per day.
I would smoke in bed, while riding a bike - pretty much all the time.
But when I understood how nicotine works then I became free.
You Are Not Addicted To Nicotine Health professionals and drug companies would have us believe that we are addicted to nicotine.
I'm telling you now that this is simply not true.
Nicotine is the problem, but your body is not addicted to it.
Nicotine just makes you believe that you are - it tricks you.
No amount of nicotine replacement drugs or hypnosis will cure you because you will still believe that nicotine is addictive.
I Bet You Still Don't Believe Me Most people don't believe me when I say that nicotine is not addictive.
For you to become enlightened like I am, and become an ex-smoker (man, I love to say that aloud!) then you need a guide or a course to convince you that nicotine is not addictive.
That is what worked for me and that is what can work for you.