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Find Out How to Treat Bad Breath

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It is natural to feel embarrassed if you are facing the problem of bad breath or halitosis.
Halitosis smells like the spoiled beef.
There are various causes of halitosis, one of which is a result of the decay of tooth or gums due to improper dental care.
The major cause of halitosis is a special bacterium.
These bacteria affect our organs such as nose, lungs and throat.
Furthermore, it also affects our stomach which results in a number of diseases such as stomach ache, ulcer.
Thus, it is advisable that one should treat bad breath problem in its initial stages to avoid creating severe health problems.
This special type of bacteria is anaerobic bacteria.
It feeds on the food which gets stuck in between our teeth.
This bacteria type can survive in conditions where there is no oxygen and the best place is the back of the throat.
Once the bacteria grow, it starts releasing a by-product Sulphur, which gives a very disgusting smell.
An effective way to treat bad breath problem is to set up a proper schedule for yourself which should include brushing your teeth properly.
Also, ensure that you scrap the tongue twice a day.
It is advisable that you do this every time after eating food.
Thus, cleaning your mouth is essential if you want to get rid of this problem.
Consulting a dentist is another option.
You should visit your doctor at least twice per year.
Not only will the doctor let you know about the oral hygiene but will also tell you about various dental problems and whether you should get treatment or not.
One way of avoiding the problem of halitosis is to avoid intake of certain foods and drinks.
This includes hot coffee, alcohol, garlic, sugar and even meat diet which is taken in order to enrich proteins.
Remember food which contains garlic in large quantity will consist of Sulphur content.
Thus, Sulphur enters through digestive tracks into our blood stream.
Sulphur has a disgusting smell.
This smell is released with breathing, by means of lungs, along with it through our mouth.
Also, diet which contains amino acids is also the cause of halitosis since bacteria feed on amino acids and produces Sulphur as a by-product.
Thus, it is advisable to minimize using such foods and brush your teeth after having meal.
There are many people who are unaware of the right treatment to use for halitosis and so use any method they could think of.
One common method used is to use various mouth fresheners to treat bad breath.
But people don't know that this method only temporary takes care of the halitosis problem and as the effect of the freshener is weaved off, halitosis returns.
Furthermore, those who use strong mouth fresheners to get rid of this problem; it causes acidity stomach which leads to ulcers.
No matter what your age is you can face the problem of halitosis but this problem is not taken care of by many.
It is advisable that one should take care of this problem by treating bad breath problem and get back the lost confident.
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