The Best Way to Use Almond Oil
- Almonds have been regarded as a credible health and beauty aid as far back as Greek mythology, and show up in Shakespeare's writings. Almonds are used as a dietary source of protein, minerals, fibers and unsaturated fats and vitamin E. Researchers at Loma Linda University have found that people who regularly eat almonds may not have to take vitamin E supplements.
Regular consumption of almond oil is purported to reduce cholesterol, nourish the brain and nervous system and enhance intelligence and endurance. Almond oil may also provide instant relief when applied to a pulled muscle or muscle strain. It's also a proven remedy for relieving dry and itchy skin. - The almond derivative laetrile/amygdalin has been used as an alternative cancer treatment. In the 1980s the National Cancer Institute conducted clinical trials but found no conclusive evidence that laetrile is an effective cancer treatment. The sale of laetrile as a medicinal aid has been banned in the United States by the Food Drug Administration.
- Almond oil nourishes the skin, improving complexion and giving it a radiant glow. It can be used to lighten dark circles under the eyes and may even delay the signs of aging.
Almond oil can also improve the quality of hair by adding shine, controlling excess fallout and smoothing hair cuticles. It is also one of the essential oils used in aromatherapy.