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Get Healthy, Glowing Skin With These Top Tips

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Watercress can help reduce pore size, facial skin puffiness and inflammation of the skin. Adding watercress to a meal or eating it as a snack can bring many positive health effects and give your skin a sun-kissed glow. Your skin isn't the only thing that will benefit; watercress is rich in iron and antioxidants, which nourish your entire body.

One non-negotiable rule of good skin care is to use sunscreen as part of your daily routine. Even on overcast days your skin is absorbing UV rays. You can use a makeup sponge to help apply the sunscreen and ensure good, all-over penetration into your skin.

If you're starting to see wrinkles and other indicators of age on your skin, consult a dermatologist to get a prescription for anti-aging cream. Lines and wrinkles can be dealt with using fully tested and proven anti-aging creams. Be careful what you use; however, as many creams interact with many other medications and conditions.

One way to keep your skin healthy is not exposing it to tanning beds. Although these dangerous machines try to advertise "safe tanning," there is no such thing as safe tanning. All these machines are exposing your skin to harmful rays. You can avoid getting wrinkles and skin cancer by staying out of tanning beds.

Stay away from tobacco if you want to maintain your face's youth and healthful appearance. Smoking constricts the blood vessels that are in your face, which can cause your blood flow to decrease. The repetitive motions made while smoking are also a contributor to wrinkles.

People will often say that if you have a tan you will look younger but it is really very bad for you. To get the dark, beach look without the danger, try self-tanning lotions instead of sunbathing. The sun produces UV rays which can cause melanoma cancer in the future.

Hangnails can be frustrating, but are easy to get rid of by simply keeping your hands and nail beds moisturized. Products that contain shea butter are best for treatment of this condition. Even if it seems tempting, this behavior can lead to painful infections and ugly red fingertips.

Soaps designed for the face are you best choice for washing your face; bar soaps should be avoided. Bar soap should be used only from your neck going down and not on your face. It can dry it out terribly and clop the pores causing blemishes and irritation. Avoid using products that aren't specifically made for cleaning your face.

Reduce how much makeup you use. You can clog pores with different kinds of face make up. Clogged pores increase acne outbreaks and can worsen existing outbreaks. Makeup can cause an infection to form if applied on acne sores. It's better to avoid makeup until your skin clears up. Do not use concealers to hide acne either.

Choose a moisturizer that has humectants and apply it to your face at night. Your body temperature rises as you sleep creating moisture and sweat. A moisturizer with humectant can help hydrate skin that would otherwise get dry.

You do not have to spend a lot of money to have good skin. Don't be impatient, and try several products to see what works best for you. These tips are here to aid you in looking your best as well as keeping your wallet full of cash.

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