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Introduction to pregnancy care through reflexology

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Introduction to pregnancy care through reflexology.

Reflexology is excellent to maintain a balance during the rapidly changing balance of pregnancy. Reflexology is an ideal non-invasive therapy for dealing with the minor ailments of pregnancy. Treatments will do you good and do no harm to your growing baby. A skilled reflexologist is able to balance and harmonise the whole being. Pregnancy care is designed to holistically support the client as she evolves through an enormous experience.

When Personal Training during pregnacy becomes more problematic, Reflexology can be a great substitute to promote well-being.

A maternity reflexology bath takes into consideration the many aspects of your journey from pre-conception to the birth.

A reflexologist will consider:

The Incoming soul

The incoming soul dominates the entire pregnancy, emotionally and physically.

The Father

This is a great time of changes for dad. He has added his genes and his pedigree to the incoming soul.

The mother

From maid to mother, your first (or second) baby is a major life transition. From the moment of conception huge changes in the being are made. Mind, body and spirit are all involved. At this time a woman's sensitivity and intuitiveness are high. Under the influence of hormones' of pregnancy and the developing life within her, the woman undergoes enormous physical changes.

How is Reflexology helpful?

There is very little that can't be addressed in a reflexology treatment. The aim is to bring about balance and wellness in the whole person. Some clients talk about improvements in areas they didn't come to be treated for! Reflexology will deal with health issues, emotional issues, physical issues that maybe you haven't addressed or don't even know where to begin with a regular visit to the doctors. Ultimately your body does the healing, we assist you holistically (body, mind and soul), taking into account the whole person so that you are in a state of wellness without even knowing it!

Is reflexology advisable for women in the first trimester?

Reflexology is wonderful in pregnancy. During the first trimester of pregnancy which is 12 weeks all reflexology therapy techniques and relaxation techs are done gently to promote general well being. Some women are cautious about Reflexology during the first trimester; our view is that reflexology work is beneficial if the treatment s light and the reproductive areas are not touched. All other areas worked on the feet will give the same relaxing results. A calm mother means a calm baby! To avoid doubt I usually invite a mum to be to get back into her reflexology sessions after 3 months when pregnancy is established.

Example of minor Ailments in pregnancy:

Constipation

Haemorrhoids

Morning sickness

Heartburn

Back pain

Leg pain/cramp

Stress

Insomnia

Mood swings

Some women sail through their pregnancy without any problems other may experience a few of the ailments mentioned above. One of the big things for mothers to be is being in a state of limbo, a sense of not being grounded, so much to take in, to think about etc. Reflexology is one of the best treatments to ground a person!

The post -natal is just as important after the birth, it will encourage a speedy recovery from the birth and most importantly some much needed time out for new mums.

For more information pay a visit to www.paulinepart.com
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