How to Make an Anti Cold Pack
- 1). Fill tube sock 2/3 full with rice.
- 2). Add one drop of peppermint essential oil.
- 3). Add one drop of eucalyptus essential oil.
- 4). Take the chamomile essential oil and add two drops to the mixture.
- 5). Add two drops of lavender essential oil.
- 6). Tie the tube sock at the end tight enough to stay closed, but not too night that you can not open it. Shake well.
- 7). Place in microwave and heat in 30 second intervals until it has reached desired level of warmth. This usually takes about two minutes.