Stop! How to Reverse the Signs of Aging With Resveratrol (Without Potions, Lotions Or Surgery)
In this article we are going to look at the "miracle" of resveratrol and see if this mysterious anti-oxidant truly holds the key to a longer future for you.
But first - who will find this article most helpful? Anyone who starting to sense the hands of father time catching up with your physical fitness, emotional energy and spiritual state of mind.
So if this sounds like something you'd like to know more about, we wrote this with YOU in mind! Read on...
Okay, but what is Resveratrol, anyway? An anti-oxidant found in low quantities in many natural food sources.
Most commonly? Grape skins are the way most of us get in our diets.
(And many more through moderate consumption of red wine).
How is resveartrol thought to reverse the signs of aging? First, let's be clear: I'm NOT a doctor.
(And didn't stay at a Holiday Inn Express last night, either) But, Resveratrol is thought to interfere with a whole host of natural processes that contribute to aging, and facilitate disease and illness.
Isn't this just all junk science, though? Good question, and one that I asked as well! But, the simple truth is that it appears to be the real deal, and insofar as animal testing, the results are NOTHING short of remarkable.
How so? In way too many ways to count! Resveratrol is thought to do a whole bunch of super cool and healthy stuff, but most importantly, from the standpoint of aging, it is thought to emulate, or "mimic" the effect of caloric restriction on the body.
In other words, it is thought to make your body believe you are ALWAYS eating well and light ( the hallmark of life extension) even when you're cheating with chocolate cake and other sweet snacks! Has this been proven? In animal experiments it certainly has, and in humans, the "french paradox" has been a curiosity to science for quite some time.
For a society that eats super rich foods, the French has historically low levels of heart disease and obesity.
In the last decade or so, more and more mainstream scientists have grown to believe it's due to their unusually high consumption of red wine.
( due to the rich levels of resveratrol they get as a big benefit!)
But first - who will find this article most helpful? Anyone who starting to sense the hands of father time catching up with your physical fitness, emotional energy and spiritual state of mind.
So if this sounds like something you'd like to know more about, we wrote this with YOU in mind! Read on...
Okay, but what is Resveratrol, anyway? An anti-oxidant found in low quantities in many natural food sources.
Most commonly? Grape skins are the way most of us get in our diets.
(And many more through moderate consumption of red wine).
How is resveartrol thought to reverse the signs of aging? First, let's be clear: I'm NOT a doctor.
(And didn't stay at a Holiday Inn Express last night, either) But, Resveratrol is thought to interfere with a whole host of natural processes that contribute to aging, and facilitate disease and illness.
Isn't this just all junk science, though? Good question, and one that I asked as well! But, the simple truth is that it appears to be the real deal, and insofar as animal testing, the results are NOTHING short of remarkable.
How so? In way too many ways to count! Resveratrol is thought to do a whole bunch of super cool and healthy stuff, but most importantly, from the standpoint of aging, it is thought to emulate, or "mimic" the effect of caloric restriction on the body.
In other words, it is thought to make your body believe you are ALWAYS eating well and light ( the hallmark of life extension) even when you're cheating with chocolate cake and other sweet snacks! Has this been proven? In animal experiments it certainly has, and in humans, the "french paradox" has been a curiosity to science for quite some time.
For a society that eats super rich foods, the French has historically low levels of heart disease and obesity.
In the last decade or so, more and more mainstream scientists have grown to believe it's due to their unusually high consumption of red wine.
( due to the rich levels of resveratrol they get as a big benefit!)