There are certain periods of the year where the sun is very hard and if are at outside activities for long periods of time our skin get damaged.
However sun exposure is not bad when is taken just enough to get vimatin D, but excessive sun exposure can cause premature aging, wrinkles, fine lines and even skin cancer.
The UV rays of the sun can seriously damage your skin and its known to be the primary cause of aging, but there are some things that you should know to prevent this to happen and to repair skin damage.
Using sunscreen is very important if you will be exposed every day to the sun.
Wear a hat if you are going to be a long time in outside areas like the beach.
Use a daily cream that will heal and repair skin cells that will provide the nutrients that your skin needs.
Use a good anti aging cream that contain potent anti oxidants and moisturizers.
A good anti aging cream will also help you repair the damaged skin by creating new cells and increasing the collagen and elastin in your skin.
Something that we cant avoid is that as we age our  body loses its ability to produce collagen which is responsible for tightening and firming our skin, but there are natural ingredients like CynergyTk that improve the production of collagen and Coenzyme Q10 that is a great anti oxidant.
I encourage your to follow the above tips in order to repair and have a much healthier skin.
Is always recommended to consult a dermatologist if your case is severe, but a good anti aging cream can help you with this problem.