Tips for Getting Rid Of Acne Scars
Acne scars are the little indentations or marks left from your last acne flare-up. Acne is basically injuring your skin and after a skin injury you are usually left with a scar or in this case an acne scar. Acne is a huge self-esteem issue and just when you think you have defeated your acne you are left to treat the scars. There is a strategy of cleansing the inside and outside of the body that will result in getting rid of acne scars; the process will just need a little time and patience.
Professional Facialist
A professional cosmetologist is backed by years of experience with different type of acnes, scarring and skin problems. They will examine your skin and recommend a method of treatment that is perfect for you; treatment may include Microdermabrasion, masks and moisturizers. Their treatment methods will include working and getting your current acne under control, regulating the oil production on your face, and addressing the scarring left from past acne flare-ups.
Microdermabrasion:
This machine is a device that emits crystals to lightly exfoliate dead skin cells from the face. The procedure has an ominous name but it is a very gentle process focusing on rejuvenating the skin and allowing the growth of new skin and eventually eliminating the scarring.
Masks:
Masks will reduce irritation and redness, exfoliate dead skin cells and make your face look healthier. There are many different types of masks that will address different issues: oily skin, dry skin, combination skin. The professional will decide which option is right for you.
At Home Facials
If you do not have the extra money to spend on professional treatments you are in luck because you can either purchase a skin mask from the store or even make one using ingredients from the kitchen.
Tea Tree Oil and Green Mud Mask
Using a combination of purchased ingredients you can make this mask and apply at home. Tea tree oil has antifungal and antibacterial attributes and adding a few drops of this oil to a mud mask will also help with acne flare-ups as well as acne scars. The mask will cool the skin, help remove dead skin cells and reduce redness. For example if you have quarter cup of mask apply 4-5 drops of tea tree oil to the mixture. I recommend: Burt's Bees Pore Refining Mask with French Green Clay.
Oatmeal
Most people have oatmeal in their home; did you know this ingredient can make a great skin mask? With oatmeal being extremely high in vitamins and minerals with properties that will reduce inflammation, exfoliate dead skin cells and create a healthier looking skin surface. To create this mask mix half cup of oatmeal with 1 cup of boiling water. It is very important to let the mixture cool completely; if the water is too hot you will risk scolding the skin. When cool apply the mixture to your face and let it sit for 20-30 minutes and rinse off with warm water.
Healthy Choices
It is extremely important to make sure you are also feeding your body with good, healthy vitamins and minerals to aid in the reduction of acne flare-up and get rid of acne scars. There are certain vitamins and minerals that will increase functions within your body including vitamins and minerals to help get rid of acne scars. Most of the vitamins and minerals needed to maintain healthy bodies are found in fruit, vegetables, grains and nuts, but sometimes the body doesn't absorb enough or get enough of these essential ingredients. You can supplement your diet with a multi-vitamin to either replace the vitamins/minerals you are not getting or a boost in one vitamin can help your body absorb other vitamins/minerals. When looking for a multi-vitamin keep an eye out for the following:
Magnesium - hormone fluctuation is a huge culprit in acne flare-ups. Magnesium is a known mineral that helps as a hormone regulator; found in wheat-germ, spinach, nuts and split peas.
Vitamin B - vitamin B is a well-known mood booster and stress regulator. Vitamin B is also increases skin circulation, which is needed to regenerate new skin cells replacing the damaged skin in acne scarring. Make sure you are getting enough B1, B2, B3 and B6.
Zinc - promotes the rejuvenation of skin tissues and decreases inflammation. Include herring, wheat germ or even lean beef and lamb to increase your exposure to zinc.
Learn more on how to stop pimples with nutrition.
With any recommendation of vitamins/minerals be cautious of how much you consume. Always read and following packaging carefully and pay particular attention if there are known allergy interactions between over the counter, or prescription medications. Speak with your doctor or speak to a pharmacist before you make changes.
Start your journey to clear and beautiful skin and get rid of acne scars today. Remember the best cure for acne scars is to limit the scarring by eliminating acne flare-ups. If you are interested in pursuing a permanent acne solution
Professional Facialist
A professional cosmetologist is backed by years of experience with different type of acnes, scarring and skin problems. They will examine your skin and recommend a method of treatment that is perfect for you; treatment may include Microdermabrasion, masks and moisturizers. Their treatment methods will include working and getting your current acne under control, regulating the oil production on your face, and addressing the scarring left from past acne flare-ups.
Microdermabrasion:
This machine is a device that emits crystals to lightly exfoliate dead skin cells from the face. The procedure has an ominous name but it is a very gentle process focusing on rejuvenating the skin and allowing the growth of new skin and eventually eliminating the scarring.
Masks:
Masks will reduce irritation and redness, exfoliate dead skin cells and make your face look healthier. There are many different types of masks that will address different issues: oily skin, dry skin, combination skin. The professional will decide which option is right for you.
At Home Facials
If you do not have the extra money to spend on professional treatments you are in luck because you can either purchase a skin mask from the store or even make one using ingredients from the kitchen.
Tea Tree Oil and Green Mud Mask
Using a combination of purchased ingredients you can make this mask and apply at home. Tea tree oil has antifungal and antibacterial attributes and adding a few drops of this oil to a mud mask will also help with acne flare-ups as well as acne scars. The mask will cool the skin, help remove dead skin cells and reduce redness. For example if you have quarter cup of mask apply 4-5 drops of tea tree oil to the mixture. I recommend: Burt's Bees Pore Refining Mask with French Green Clay.
Oatmeal
Most people have oatmeal in their home; did you know this ingredient can make a great skin mask? With oatmeal being extremely high in vitamins and minerals with properties that will reduce inflammation, exfoliate dead skin cells and create a healthier looking skin surface. To create this mask mix half cup of oatmeal with 1 cup of boiling water. It is very important to let the mixture cool completely; if the water is too hot you will risk scolding the skin. When cool apply the mixture to your face and let it sit for 20-30 minutes and rinse off with warm water.
Healthy Choices
It is extremely important to make sure you are also feeding your body with good, healthy vitamins and minerals to aid in the reduction of acne flare-up and get rid of acne scars. There are certain vitamins and minerals that will increase functions within your body including vitamins and minerals to help get rid of acne scars. Most of the vitamins and minerals needed to maintain healthy bodies are found in fruit, vegetables, grains and nuts, but sometimes the body doesn't absorb enough or get enough of these essential ingredients. You can supplement your diet with a multi-vitamin to either replace the vitamins/minerals you are not getting or a boost in one vitamin can help your body absorb other vitamins/minerals. When looking for a multi-vitamin keep an eye out for the following:
Magnesium - hormone fluctuation is a huge culprit in acne flare-ups. Magnesium is a known mineral that helps as a hormone regulator; found in wheat-germ, spinach, nuts and split peas.
Vitamin B - vitamin B is a well-known mood booster and stress regulator. Vitamin B is also increases skin circulation, which is needed to regenerate new skin cells replacing the damaged skin in acne scarring. Make sure you are getting enough B1, B2, B3 and B6.
Zinc - promotes the rejuvenation of skin tissues and decreases inflammation. Include herring, wheat germ or even lean beef and lamb to increase your exposure to zinc.
Learn more on how to stop pimples with nutrition.
With any recommendation of vitamins/minerals be cautious of how much you consume. Always read and following packaging carefully and pay particular attention if there are known allergy interactions between over the counter, or prescription medications. Speak with your doctor or speak to a pharmacist before you make changes.
Start your journey to clear and beautiful skin and get rid of acne scars today. Remember the best cure for acne scars is to limit the scarring by eliminating acne flare-ups. If you are interested in pursuing a permanent acne solution